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10-Minute Prep Hearty Bean Soup

10-Minute Prep Hearty Bean Soup

10-Minute Prep Hearty Bean Soup

Nichole Dandrea-Russert

Jan 16, 20193 min read

Thinking About Keto? Read This First.

Thinking About Keto? Read This First.

Thinking About Keto? Read This First.

Plant-Based Nutrition

Nichole Dandrea-Russert

Jan 16, 20194 min read

chickpeas

chickpeas

Do This One Thing to Lose Weight, Boost Energy, and Feel Amazing (Hint: It’s Not Counting Calories)

Plant-Based Nutrition

Nichole Dandrea-Russert

Jan 13, 20193 min read

lentil rice and veggie lunch

lentil rice and veggie lunch

How to Make a Healthy Vegan Meal in 10 Minutes (That’s Actually Delicious)

Plant-Based Nutrition

Nichole Dandrea-Russert

Jan 7, 20193 min read

Why Eat More Plants? 53 Reasons That Will Inspire You to Go Plant-Based

Why Eat More Plants? 53 Reasons That Will Inspire You to Go Plant-Based

Why Eat More Plants? 53 Reasons That Will Inspire You to Go Plant-Based

Take Action for Animals

Nichole Dandrea-Russert

Jan 1, 20194 min read

rescued farm animal

rescued farm animal

10 Last-Minute Gifts That Give Back: Meaningful Gifts for People, Animals & the Planet

Conscious Companies

Nichole Dandrea-Russert

Dec 24, 20183 min read

Maple Bourbon Candied Pecans

Maple Bourbon Candied Pecans

Maple Bourbon Candied Pecans

Nichole Dandrea-Russert

Dec 18, 20182 min read

10-Minute Prep Vegan Chili

10-Minute Prep Vegan Chili

10-Minute Prep Vegan Chili

Nichole Dandrea-Russert

Dec 17, 20183 min read

10 Ethical Dark Chocolate Companies That Give Back

10 Ethical Dark Chocolate Companies That Give Back

10 Ethical Dark Chocolate Companies That Give Back

Eco-Living & Sustainability

Nichole Dandrea-Russert

Dec 8, 20188 min read

How to Get Enough Vitamin B12 on a Vegan Diet (Backed by Science)

How to Get Enough Vitamin B12 on a Vegan Diet (Backed by Science)

How to Get Enough Vitamin B12 on a Vegan Diet (Backed by Science)

Plant-Based Nutrition

Nichole Dandrea-Russert

Dec 3, 20184 min read

Roasted Tomato Basil Soup

Roasted Tomato Basil Soup

Roasted Tomato Basil Soup

Nichole Dandrea-Russert

Nov 25, 20183 min read

Energizing and Healing White Bean and Kale Soup

Energizing and Healing White Bean and Kale Soup

Energizing and Healing White Bean and Kale Soup

Nichole Dandrea-Russert

Nov 18, 20183 min read

crockpot curry lentil soup

crockpot curry lentil soup

Easy Crockpot Curry Lentil Soup (Vegan, High-Protein, One-Pot!)

Nichole Dandrea-Russert

Nov 15, 20182 min read

Creamy Split Pea Soup

Creamy Split Pea Soup

Creamy Split Pea Soup

Nichole Dandrea-Russert

Nov 13, 20182 min read

Zesty Celeriac Soup

Zesty Celeriac Soup

Zesty Celeriac Soup

Nichole Dandrea-Russert

Nov 7, 20183 min read

Happy World Vegan Day! Health, Environmental & Everyday Benefits of Eating Plant-Based

Happy World Vegan Day! Health, Environmental & Everyday Benefits of Eating Plant-Based

Happy World Vegan Day! Health, Environmental & Everyday Benefits of Eating Plant-Based

Take Action for Animals

Nichole Dandrea-Russert

Nov 1, 20184 min read

5 Simple (plant-based) Ways to Beat the Blues

5 Simple (plant-based) Ways to Beat the Blues

5 Simple (plant-based) Ways to Beat the Blues

Plant-Based Nutrition

Oct 29, 20183 min read

Eat More Pumpkin: The Surprising Health Benefits of Pumpkin and Pumpkin Seeds

Eat More Pumpkin: The Surprising Health Benefits of Pumpkin and Pumpkin Seeds

Eat More Pumpkin: The Surprising Health Benefits of Pumpkin and Pumpkin Seeds

Plant-Based Nutrition

Nichole Dandrea-Russert

Oct 24, 20183 min read

Spiced Pumpkin Pecan Muffins

Spiced Pumpkin Pecan Muffins

Spiced Pumpkin Pecan Muffins

Nichole Dandrea-Russert

Oct 21, 20182 min read

5 Things You Can Do Now to Help Animals

5 Things You Can Do Now to Help Animals

5 Things You Can Do Now to Help Animals

Take Action for Animals

Nichole Dandrea-Russert

Oct 14, 20182 min read

Nichole Dandrea, MS, RDN

plant-based dietitian nutritionist, author, recipe developer, yoga instructor

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