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These Top 7 Plant-Based Brands from Expo West Are Doing Right by People and the Planet

Nichole Dandrea-Russert

2 days ago12 min read

These Top 7 Plant-Based Brands from Expo West Are Doing Right by People and the Planet

44

The Rising Cost of Eggs and 16 Plant-Based Egg Substitutes That Are Better for Your Wallet, Health, and the Planet

Nichole Dandrea-Russert

Mar 35 min read

The Rising Cost of Eggs and 16 Plant-Based Egg Substitutes That Are Better for Your Wallet, Health, and the Planet

50

Seasonal Gardening for a Year-Round Plant-Powered Diet

Nichole Dandrea-Russert

Feb 177 min read

Seasonal Gardening for a Year-Round Plant-Powered Diet

68

Warm and Smoky White Bean and Spinach Flautas (from the Powered by Plants Cookbook!)

Nichole Dandrea-Russert

Feb 34 min read

Warm and Smoky White Bean and Spinach Flautas (from the Powered by Plants Cookbook!)

106

How to Eat Plant-Based on a Budget: 7 Easy Tips to Save Money

Nichole Dandrea-Russert

Jan 207 min read

Plant-Based Nutrition

How to Eat Plant-Based on a Budget: 7 Easy Tips to Save Money

128

Fun and Festive Plant-Powered 7-Layered Fiesta Dip

Nichole Dandrea-Russert

Jan 166 min read

Fun and Festive Plant-Powered 7-Layered Fiesta Dip

137

Protecting Our Planet and Our Health: 13 Nonprofits to Support This Holiday Season

Nichole Dandrea-Russert

Dec 2, 20243 min read

Eco-Living & Sustainability

Protecting Our Planet and Our Health: 13 Nonprofits to Support This Holiday Season

112

Creamy & Cozy Veggie Ramen Recipe from the 'Powered by Plants' Cookbook!

Nichole Dandrea-Russert

Nov 18, 20245 min read

Creamy & Cozy Veggie Ramen Recipe from the 'Powered by Plants' Cookbook!

191

From Basil to Thyme: 10 Nutrient-Dense Herbs to Elevate Your Meals

Nichole Dandrea-Russert

Oct 28, 20246 min read

Plant-Based Nutrition

From Basil to Thyme: 10 Nutrient-Dense Herbs to Elevate Your Meals

165

How to Grow Delicious Fruits, Vegetables, and Herbs in Small Spaces Using Grow Bags

Nichole Dandrea-Russert

Oct 16, 20246 min read

Plant-Based Nutrition

How to Grow Delicious Fruits, Vegetables, and Herbs in Small Spaces Using Grow Bags

194

10 Reasons You May Be Losing Hair and How to Support Healthy Hair on a Plant-Based Diet

Nichole Dandrea-Russert

Oct 9, 202414 min read

Plant-Based Nutrition

10 Reasons You May Be Losing Hair and How to Support Healthy Hair on a Plant-Based Diet

200

Why I Upped My Intake of Plants After a Local Chemical Explosion: Another Reason to Eat More Whole Plant-Based Foods

Nichole Dandrea-Russert

Oct 2, 20248 min read

Plant-Based Nutrition

Why I Upped My Intake of Plants After a Local Chemical Explosion: Another Reason to Eat More Whole Plant-Based Foods

125

Should you give up your plant-based meat? Here's what the research says and how to choose the best plant meat for your health.

Nichole Dandrea-Russert

Sep 23, 20248 min read

Plant-Based Nutrition

Should you give up your plant-based meat? Here's what the research says and how to choose the best plant meat for your health.

148

Spice up your mood: Top 10 spices to elevate your mood and well-being!

Nichole Dandrea-Russert

Sep 9, 20245 min read

Plant-Based Nutrition

Spice up your mood: Top 10 spices to elevate your mood and well-being!

381

The One Thing You Need to Know About Eating Protein: Why the Source Matters

Nichole Dandrea-Russert

Sep 2, 20245 min read

Plant-Based Nutrition

The One Thing You Need to Know About Eating Protein: Why the Source Matters

164

Tofu Scallops: The Perfect Plant-Based Seafood Substitute

Nichole Dandrea-Russert

Aug 20, 20244 min read

Tofu Scallops: The Perfect Plant-Based Seafood Substitute

456

7 Protein- and Fiber-Packed Plant-Based Breakfasts to Boost Mood, Regulate Hormones, and Sustain Energy

Nichole Dandrea-Russert

Aug 12, 20248 min read

Plant-Based Nutrition

7 Protein- and Fiber-Packed Plant-Based Breakfasts to Boost Mood, Regulate Hormones, and Sustain Energy

520

What's for Lunch? Healthy Plant-Based School Lunch and Snack Ideas That Parents AND Kids Will LOVE!

Nichole Dandrea-Russert

Jul 29, 20246 min read

Plant-Based Nutrition

What's for Lunch? Healthy Plant-Based School Lunch and Snack Ideas That Parents AND Kids Will LOVE!

200

What to Make This Week: Garden Fresh Mediterranean Wheat Berry Salad

Nichole Dandrea-Russert

Jul 22, 20248 min read

Plant-Based Nutrition

What to Make This Week: Garden Fresh Mediterranean Wheat Berry Salad

330

Beat the Heat: Delicious Mocktails and Refreshing Treats for Summer Parties

Nichole Dandrea-Russert

Jul 8, 20244 min read

Plant-Based Nutrition

Beat the Heat: Delicious Mocktails and Refreshing Treats for Summer Parties

139

Nichole Dandrea, MS, RDN

plant-based dietitian nutritionist, author, recipe developer, yoga instructor

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p: (609) 792-5231

e: nichole@purelyplanted.com

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