top of page
Home
About Nichole
Books
Articles and Media
10 Pillars of a Healthy Body and Mind
Wellness Blog
Recipes
Plant-Based Nutrition
Eco-Living & Sustainability
Yoga and Meditation
Take Action for Animals
Conscious Companies
Let's Work Together
Brand Spokesperson
Plant-Based Recipe Developer
Content Creator
Event and Retreat Host
Vegan Food Tour
Nutrition Services
Courses
Shop
Supplements
Healthy Home
Let's Connect
More
Use tab to navigate through the menu items.
Log In
Wellness Blog
All Posts
Plant-Based Nutrition
Recipes
Eco-Living & Sustainability
Yoga and Meditation
Conscious Companies
Take Action for Animals
Search
Beyond Food and Fitness: Holistic Practices to Ease Anxiety Naturally
Yoga and Meditation
Nichole Dandrea-Russert
4 days ago
4 min read
From Scraps to Snacks: 3 Waste-Free Recipes That Nourish You and the Planet
Plant-Based Nutrition
Nichole Dandrea-Russert
Jun 2
4 min read
Eat to Beat Anxiety: The Plant-Based Nutrition Guide for a Calmer Mind
Plant-Based Nutrition
Nichole Dandrea-Russert
May 26
8 min read
Plant-Based and Peaceful: How Diet and Daily Habits Can Ease Anxiety
Plant-Based Nutrition
Nichole Dandrea-Russert
May 19
5 min read
Magnesium Part 2: Which Magnesium Supplement is Best for You?
Nichole Dandrea-Russert
May 12
3 min read
Magnesium: The Mighty Mineral for Mood, Muscles, and More
Nichole Dandrea-Russert
May 5
7 min read
Veg Week Plant-Based Menu Day 7: Sunday Soul + Reset
Nichole Dandrea-Russert
Apr 20
3 min read
Veg Week Day 6 Plant-Based Menu: Simple, Nourishing, and Satisfying
Nichole Dandrea-Russert
Apr 19
3 min read
Veg Week Plant-Based Menu Day 5: Comfort Meets Nutrition
Nichole Dandrea-Russert
Apr 18
3 min read
Veg Week Plant-Based Menu Day 4: Midweek Crunch + Color
Nichole Dandrea-Russert
Apr 17
2 min read
Veg Week Day 3 Plant-Based Menu: Feel-Good Fiber Fest
Nichole Dandrea-Russert
Apr 16
2 min read
Veg Week Plant-Based Menu Day 2: Heart-Healthy & Wholly Satisfying
Nichole Dandrea-Russert
Apr 15
2 min read
Plant-Powered Kickoff! Plant-Based Menu For Veg Week
Nichole Dandrea-Russert
Apr 14
3 min read
Made With Love From Topanga's Secret Cottage: Rustic Homemade Granola
Nichole Dandrea-Russert
Apr 11
3 min read
Plant-Powered Mexican-Inspired Stuffed Peppers with Jalapeño Cashew Cream
Nichole Dandrea-Russert
Apr 7
5 min read
10-Minute No-Cook Peanut Butter Brownie Bites
Nichole Dandrea-Russert
Apr 3
2 min read
Juicing or Blending: Which One is Better for You?
Nichole Dandrea-Russert
Mar 31
6 min read
Vegan “Egg” Salad with Tofu and Chickpeas (Protein Packed!)
Nichole Dandrea-Russert
Mar 26
4 min read
Beans 101: Why These Plant-Based Powerhouses Deserve a Place on Your Plate
Nichole Dandrea-Russert
Mar 24
5 min read
These Top 7 Plant-Based Brands from Expo West Are Doing Right by People and the Planet
Plant-Based Nutrition
Nichole Dandrea-Russert
Mar 17
12 min read
bottom of page