articles and media
Click the bold text below to read the article, listen to the interview or watch the television segment
ARTICLES
Mind Body Green - 6 Foods to Help You Focus
Mind Body Green - 9 Ways to Snap Out of a Bad Mood ASAP
Mind Body Green - 8 Reasons You Should Fall in Love with Dark Chocolate
Style Craze - 12 Amazing Benefits of Walking and Useful Tips
Style Craze - 5 Effective Acro Yoga Poses for a Healthy Body
Style Craze - What is the Best Time to Do Yoga?
Style Craze - 20 Things You Must Know Before You Start Practicing Yoga
Style Craze - 6 Fantastic Yoga Asanas That Will Help You Fight Skin Problems
Style Craze - 7 Yoga Poses That Will Help You Boost Your Immune System Naturally
Style Craze - 10 Easy Yoga Poses to Alleviate Anxiety and Depression
Follow Your Kind Podcast - Nichole Dandrea on Chocolate, Kindness and 53 Reasons to Eat More Plants
Vegan Business Media - Interview with Nichole Dandrea of nicobella organics
Voyage Atlanta - Meet Nichole Dandrea-Russert of Old Fourth Ward
iHeart Radio, Fearless and Fabulous You - Facts on Fiber for Your Best Health
Real Food.Real Conversations with Sophia DeSantis - Why is Fiber Important?
Real Food.Real Conversations with Sophia DeSantis - How to Prevent Heart Disease
What's Cooking Today, CRN Radio - All About Fiber
MENTIONS
Realtor dot com - CIever Things You Can Do With leftover Halloween Pumpkins
Baby Chick - Immune Boosting Smoothies
The Healthy - Following These Fad Diets Could Raise Your Risk of Diabetes
Cheap Flights - Veggie Travel Tips for Vegetarians and Vegans on Vacay
The Active Times - 11 Healthy Snacks Every College Student Should Have
The Culture Trip - How Healthy is the Vegan Diet, Experts Weigh In
Vitacost - The Best Diet Plan in 2018 Could Be Plant-Based
Thrive Global - Is the Mediterranean Diet Eco Friendly?
Spark People - 10 Healthy Foods That Deserve a Place in Your Diet
Self - What Registered Dietitians Order at Fat Food Restaurants
Oxygen - 10 Ways to Get Protein in a Vegan Diet
30 Seconds - Moroccan Baked Chickpeas
Eating Well - Foods for Better Sleep According to Dietitians
Eat This - This Vitamin Could Extend Your Life
The Healthy - Foods to Avoid With Gout
Insider - Plant-Based Meats
Livestrong - Signs of Not Eating Enough Carbs
The Beet - How to Choose the Healthiest Carbs
Kor Shots - Daily Greens That Aren't Kale
Real Simple - 13 High Protein Snack Foods to Boost Energy
My Fitness Pal - Nutrition Books That Dietitians Recommend
Clean Eating Mag - 10 Reasons to Eat More Fiber
Men's Health - Kale Might Be the World's Most Nutritious Plant
Go Wellness - Collagen Benefits
Go Wellness - How Much Fiber Should You Have a Day?
Veg News - Which Plant-Based Foods Have the Most Fiber?
Eat This, Not That - 5 Proven Ways to Live Longer, According to Doctors
Forbes Health - Bloom Greens Review
U.S. News - Can Eating a Plant-Based Diet Help with Hot Flashes?
U.S. News - Is Palm Oil Bad for You?
Mind Body Green - Soluble Fiber vs Insoluble Fiber: What's the Difference and Do I Need Both
AJC - Need to lower your blood pressure? Try these plant-based recipes
AJC - Chipotle Chickpea Salad is One Way to Make Fiber Delicious
AJC - Recipes: Impress Your Valentine with Heartfelt Treats
Eat This, Not That - The Best Frozen Foods at Walmart
The Healthy - Are Pecans Good for You? Here's What Nutritionists Say
Baby Chick - 14 Delicious Immune-Boosting Smoothies
Best Life Online - Eating These Three Fruits Before Bed Will Help You Get a Better Night's Sleep
Veg News - Which Plant-Based Foods Have the Most Fiber?
Simply Recipes - Is It Safe To Eat Sprouted Potatoes? Here’s What the Experts Say
Simply Recipes - The Only Way to Prevent Bagged Salads and Greens From Rotting
The Spruce Eats - Do You Always Have to Rinse Rice?
MindBodyGreen - Hemp Protein 101: Pros, Cons, Shopping Tips & Healthy Ways To Use It
Veg News - The Best Vegan Nutrition Tips for a Sports Injury Recovery, According to a Dietitian
Woman's World - Fight Inflammation with These Foods - 7 Ways to Clean Up Your Diet
MindBodyGreen - Incomplete Proteins: Sources, Misconceptions and How to Use Them
Good Rx - How to Age Gracefully
Better Homes & Gardens - Non-Wheat Noodles Are Everywhere Now—and Anyone Can Enjoy Their Many Benefits
Simply Recipes - The Four Reasons Your Eggplant is Bitter and How to Avoid It
11 Alive/Atlanta and Company - Purge the Pantry with Nichole Dandrea
11 Alive/Atlanta and Company - Mood Improving Foods
11 Alive/Atlanta and Company - Nutritious Foods to Keep You Warm
11 Alive/Atlanta and Company - Yummy Black Bean Burger Recipe
WGNTV - Black Bean Burgers
WGNTV - Lunch Break Vegan Chili
The LIST TV - Fiber Facts
The Weather Channel, Pattrn - World Vegan Day
The Weather Channel, Pattrn - How to Eat for the Planet
The Weather Channel, AMHQ - Eating Seasonally for Human Health and the Health of the Planet
The Weather Channel, Weekend Recharge - Ways to Have a Greener Thanksgiving
The Weather Channel, AMHQ - A Healthy (and Tasty!) Plant-Based Thanksgiving
The Weather Channel, AMHQ - How to Eat Healthy During the Holiday
WFLA News - Drop Weight with Fiber
INSTAGRAM COOKING SHOWS
Best Friends Animal Society - Easy Black Bean Burgers (featuring Mariposa!)
Best Friends Animal Society - Colorful Black Bean and Corn Salsa
Best Friends Animal Society - Chipotle Chickpea Salad (featuring Jug the foster pup!)
Book Reviews
Times News Online: Fitness Master: The title misleads, but this nutrition handbook’s a worthwhile read