articles and media 

Click the bold text below to read the article, listen to the interview or watch the television segment

ARTICLES

Mind Body Green - 6 Foods to Help You Focus

Mind Body Green - 9 Ways to Snap Out of a Bad Mood ASAP

Mind Body Green - 8 Reasons You Should Fall in Love with Dark Chocolate

Style Craze - 12 Amazing Benefits of Walking and Useful Tips

Style Craze - 5 Effective Acro Yoga Poses for a Healthy Body

Style Craze - What is the Best Time to Do Yoga?

Style Craze - 20 Things You Must Know Before You Start Practicing Yoga

Style Craze - 6 Fantastic Yoga Asanas That Will Help You Fight Skin Problems

Style Craze - 7 Yoga Poses That Will Help You Boost Your Immune System Naturally

Style Craze - 10 Easy Yoga Poses to Alleviate Anxiety and Depression

INTERVIEWS

Follow Your Kind Podcast - Nichole Dandrea on Chocolate, Kindness and 53 Reasons to Eat More Plants

Vegan Business Media - Interview with Nichole Dandrea of nicobella organics

Voyage Atlanta - Meet Nichole Dandrea-Russert of Old Fourth Ward

iHeart Radio, Fearless and Fabulous You - Facts on Fiber for Your Best Health

Real Food.Real Conversations with Sophia DeSantis - Why is Fiber Important?

Real Food.Real Conversations with Sophia DeSantis - How to Prevent Heart Disease

MENTIONS

Realtor dot com - CIever Things You Can Do With leftover Halloween Pumpkins 

Baby Chick - Immune Boosting Smoothies

The Healthy - Following These Fad Diets Could Raise Your Risk of Diabetes

Cheap Flights - Veggie Travel Tips for Vegetarians and Vegans on Vacay

The Active Times - 11 Healthy Snacks Every College Student Should Have

The Culture Trip - How Healthy is the Vegan Diet, Experts Weigh In

Vitacost - The Best Diet Plan in 2018 Could Be Plant-Based

Thrive Global - Is the Mediterranean Diet Eco Friendly?

Spark People - 10 Healthy Foods That Deserve a Place in Your Diet

Self - What Registered Dietitians Order at Fat Food Restaurants

Oxygen - 10 Ways to Get Protein in a Vegan Diet

30 Seconds - Moroccan Baked Chickpeas

Eating Well - Foods for Better Sleep According to Dietitians

Eat This - This Vitamin Could Extend Your Life

Parade - If You Want to Drop a Few Pounds – or Maintain a Healthy Weight – Add These Complex Carbs to Your Diet

The Healthy - Foods to Avoid With Gout

Insider - Plant-Based Meats

Livestrong - Signs of Not Eating Enough Carbs

The Beet - How to Choose the Healthiest Carbs

Kor Shots - Daily Greens That Aren't Kale

My Fitness Pal - Nutrition Books That Dietitians Recommend

Clean Eating Mag - 10 Reasons to Eat More Fiber

Men's Health - Kale Might Be the World's Most Nutritious Plant

Go Wellness - Collagen Benefits

Go Wellness - How Much Fiber Should You Have a Day?

Veg News - Which Plant-Based Foods Have the Most Fiber?

Eat This, Not That - 5 Proven Ways to Live Longer, According to Doctors

TELEVISION 

11 Alive/Atlanta and Company - Purge the Pantry with Nichole Dandrea

11 Alive/Atlanta and Company - Mood Improving Foods

11 Alive/Atlanta and Company - Nutritious Foods to Keep You Warm

11 Alive/Atlanta and Company - Yummy Black Bean Burger Recipe

WGNTV - Black Bean Burgers

WGNTV - Lunch Break Vegan Chili

The LIST TV - Fiber Facts

The Weather Channel, Pattrn - World Vegan Day

The Weather Channel, Pattrn - How to Eat for the Planet

The Weather Channel, AMHQ - Eating Seasonally for Human Health and the Health of the Planet

The Weather Channel, Weekend Recharge - Ways to Have a Greener Thanksgiving

The Weather Channel, AMHQ - A Healthy (and Tasty!) Plant-Based Thanksgiving

INSTAGRAM COOKING SHOWS

Best Friends Animal Society - Easy Black Bean Burgers (featuring Mariposa!)

Best Friends Animal Society - Colorful Black Bean and Corn Salsa

Best Friends Animal Society - Chipotle Chickpea Salad (featuring Jug the foster pup!)