top of page

Wellness Blog
Search


Nichole Dandrea-Russert
Dec 2, 20243 min read
Protecting Our Planet and Our Health: 13 Nonprofits to Support This Holiday Season
This Giving Tuesday, consider supporting organizations that are protecting our planet and our health, creating a better future for all.
112 views

Nichole Dandrea-Russert
Apr 2, 202412 min read
Sanctuary for the Soul: How a Safe Haven for Animals Can Be a Healing Retreat for You
Best Friends Animal Sanctuary is a safe haven for about 1600 animals. It can also be a healing retreat for your body, mind, and soul.
542 views


Nichole Dandrea-Russert
Oct 10, 20237 min read
One To Save Many: How One Kind Being is Saving Many Through Vegan Bodybuilding
One to Save Many: How one kind being is saving many beings, that don't have a voice of their own, through his vegan bodybuilding brand.
170 views


Nichole Dandrea-Russert
Mar 20, 20238 min read
13 Ways to Be Happy and Healthy (Through the Eyes of a Rescue Dog)
Adopting a shelter pet by giving a homeless pet a home is a wonderful thing! Turns out that pets can teach us some important life lessons.
198 views


Nichole Dandrea-Russert
Oct 31, 20224 min read
7 Reasons to Eat More Plant-Based Foods for the Planet
World Vegan Day is November 1. This day was established in the United Kingdom in 1994 to celebrate 50 years of the Vegan Society. Now...
284 views


Nichole Dandrea-Russert
Jul 20, 20207 min read
What’s Wrong with Dairy?
What's wrong with dairy? Learn about the effects of dairy on human health and the planet's health.
415 views


Nichole Dandrea-Russert
Nov 24, 20194 min read
10 Organizations to Consider When Donating This Giving Tuesday
Giving Tuesday is a global day of giving. Each year, nonprofits, small businesses, brands, schools, religious organizations and...
266 views


Nichole Dandrea-Russert
Aug 26, 20193 min read
Vegan Resource List
Sometimes you just need some resources to get started. Sometimes you need some resources to stay inspired. Either way, we've got you...
78 views


Nichole Dandrea-Russert
Jun 14, 20193 min read
5 Foods You Think Are Vegan (But Aren't)
Eating a vegan diet may seem pretty straightforward—simply avoid meat, dairy, eggs and fish. However, some foods have hidden animal-based...
97 views


Nichole Dandrea-Russert
Jun 5, 20195 min read
50 Things We Can Live Without (For the Planet)
It's World Environment Day! The Earth gives us so much — beautiful trees that provide a habitat for singing birds; healing plants that...
12,580 views


Nichole Dandrea-Russert
Mar 31, 20194 min read
Check Your Ingredients! What You Need to Know About Palm Oil
National Nutrition Month Tip #31: Say No To Palm Oil (for the health of the planet). As we approach Earth Day on April 22nd, it’s the...
80 views


Nichole Dandrea-Russert
Mar 30, 20191 min read
Vegan Sushi Inspiration
So I tried my hand at vegan sushi tonight. It always seemed daunting to me, but it actually turned out pretty simple and super fun to...
23 views


Nichole Dandrea-Russert
Jan 1, 20193 min read
53 Reasons to Eat More Plants
Happy 2019! What are your new year intentions? I have several — writing more, spending quality time with family and friends, improving...
55 views


Nichole Dandrea-Russert
Dec 24, 20183 min read
10 Last Minute Gifts That Give Back
Unwrapping a gift is always fun, but nothing feels better than receiving a gift that gives back, like these 10 gifts that give back.
50 views


Nichole Dandrea-Russert
Nov 1, 20183 min read
Happy World Vegan Day!
It's a great day to talk about the impact a plant-based diet can have on our health and the environment. How to Get the Most Out of a...
14 views


Nichole Dandrea-Russert
Oct 14, 20182 min read
5 Things You Can Do Now to Help Animals
It's been a fairly victorious month for animals around the world: Commercial fishing was banned in the Arctic. Unilever (the world's...
53 views


Chelsi Brown
Sep 29, 20182 min read
Not Your Average Cup of Joe
It’s the best day of the year: National Coffee Day! So go ahead, drink up – but first, be sure your favorite java is doing its part to...
46 views
bottom of page