Fall is a beautiful season: turning leaves, crisp air, finally being able to break out those boots—but, for some, it can also be a tough...

It’s the best day of the year: National Coffee Day! So go ahead, drink up – but first, be sure your favorite java is doing its part to...

Which is better after working out, chocolate milk or a plant-based antioxidant-charged smoothie? The nutrition facts label says it all!