Recipes

Wellness Blog

5 Healthy Reasons to Consume Soy (including recipes!)

Soy can be a polarizing topic, but it's actually good for you! Read about five good reasons soy can be a healthy addition to your plate.

17 Everyday Foods + 5 Recipes to Support Your Immune System

The immune system is extremely complex. There are many types of immune cells housed everywhere from your skin to your gut to your bone...

11 (Delicious) Plant-Based Super Bowl Recipes

Are you gearing up for one of the biggest parties of the year? Whether it's a party for one, two, or big bash, we've got your Super Bowl...

What's Wrong With Oil (Plus Oil-Free Salad Dressings: Three Ways!)

What's wrong with oil? Learn how whole plant-based foods can contribute exponentially more nutrition than just a component of that food.

It's Beginning to Look a Lot Like Christmas ... Salad!

Christmas Salad? Yes—it’s red, it’s green, and it’s delicious! Don’t let the holidays derail healthy eating. Instead, make this...

Yummy Vegan Jalapeño Cornbread

Jalapeño cornbread is perfectly crispy on the outside, moist on the inside, and filled with bursts of flavor and texture from the corn...

7 Soups for Thanksgiving Dinner (Plus 5 Bonus Thanksgiving Recipes!)

There's nothing like a warm, comforting, and cozy soup to kick off the Thanksgiving festivities, bringing family and friends together....