It's Beginning to Look a Lot Like Christmas ... Salad!
Christmas Salad? Yes—it’s red, it’s green, and it’s delicious! Don’t let the holidays derail healthy eating. Instead, make this...
Wellness Blog
Search
Nichole Dandrea-Russert
- Nov 28
- 3 min
Yummy Vegan Jalapeño Cornbread
Jalapeño cornbread is perfectly crispy on the outside, moist on the inside, and filled with bursts of flavor and texture from the corn...
78 views0 comments
Nichole Dandrea-Russert
- Nov 22
- 4 min
7 Soups for Thanksgiving Dinner (Plus 5 Bonus Thanksgiving Recipes!)
There's nothing like a warm, comforting, and cozy soup to kick off the Thanksgiving festivities, bringing family and friends together....
166 views0 comments
Nichole Dandrea-Russert
- Oct 3
- 8 min
10 Healthy Reasons to “Fall” in Love with Pumpkin (Plus, 3 Pumpkin Recipes!)
It’s National Pumpkin Month and that time of year when artfully crafted Jack O’Lanterns perch on porches, pumpkin lovers flee to...
179 views0 comments
Nichole Dandrea-Russert
- Sep 19
- 7 min
5 Plant-Based Meal Ideas That Take Only 15 Minutes
Do you have one meal that is your go-to when you have zero time and want to spend little to no effort thinking about what to make?...
177 views0 comments
Nichole Dandrea-Russert
- Sep 3
- 3 min
15 Vegan Recipes for Your Holiday Picnic
The end of summer is near but, thankfully, it's not quite the end of summer fun and festivities. If you're going to a holiday barbecue,...
129 views0 comments
Nichole Dandrea-Russert
- Aug 22
- 5 min
Vegan Collagen Boost Iced Mango Matcha Latte
Guest post by our friends at Copina Co. Affliliate links included and post has been sponsored. Daily morning rituals can make a big...
161 views0 comments
Nichole Dandrea-Russert
- Jun 20
- 6 min
Mood Boosting Matcha Maca Latte
You may be wondering how this tea can support a good mood. Is it the ritual of making morning tea? Or maybe it's the healing ingredients...
258 views0 comments
Nichole Dandrea-Russert
- May 16
- 5 min
10 Ways to Boost Flavor Without Salt
The title of a recent research study grabbed my attention: "Is Too Much Sodium Harmful? Yes." That hard "yes" struck me as it's not often...
168 views0 comments
Nichole Dandrea-Russert
- Feb 26
- 3 min
Slow Cooker Vegan Sausage Soup (with Greens and Beans!)
I owe you an apology. I'm so sorry that I waited until (almost) March to share a soup recipe that really should have been your go-to soup...
179 views0 comments
Nichole Dandrea-Russert
- Feb 26
- 2 min
Vegan Fennel {Tempeh} Sausage
Are you looking for plant-based options that meet texture and flavor profiles similar to your traditional favorites, but offer plenty of...
188 views0 comments
Nichole Dandrea-Russert
- Jan 28
- 4 min
10 (Delicious) Plant-Based Super Bowl Recipes
Are you gearing up for one of the biggest (socially-distanced in the times of COVID) parties of the year? Whether it's a party of one or...
544 views1 comment
Nichole Dandrea-Russert
- Dec 13, 2021
- 4 min
Fluffy and Crispy Buckwheat Waffles
Ricky and I have been on a buckwheat kick lately because buckwheat flour makes The.Best.Pancakes.and.Waffles. Plus, who doesn't love soba...
481 views0 comments
Nichole Dandrea-Russert
- Nov 23, 2021
- 7 min
Navigating Holiday Dinners as a Vegan
Ahh, yes, the holidays are upon us once again. Family gatherings, festive music, time off from work and school, and food abound. While...
151 views0 comments
Nichole Dandrea-Russert
- Nov 19, 2021
- 6 min
Plant-Based Thanksgiving Menu (Affordable, Tasty & Good-for-You!)
If you've been keeping an eye on news reports this holiday season, or purchased food at your local grocery store, then you may have...
185 views2 comments
Nichole Dandrea-Russert
- Nov 17, 2021
- 2 min
Sweet Potato Biscuits
These little bite-size drop biscuits are oh.em.gee delicious! They’re light, airy, slightly sweet and perfectly satisfying. Spread your...
251 views0 comments
Nichole Dandrea-Russert
- Nov 17, 2021
- 2 min
Slow Cooker Wild Rice and Mushroom Stuffing
This stuffing couldn't be simpler OR more delicious! The mushrooms give a savory umami flavor and pair so nicely with the wild rice....
224 views0 comments
Nichole Dandrea-Russert
- Nov 17, 2021
- 2 min
Slow Cooker Cauliflower Mash
Cauliflower gets the gold for the most versatile cruciferous vegetable. It can be minced and used as a substitute for rice. It can add...
150 views0 comments