Where are the nutrition bar lovers? As you probably know, many nutrition or energy bars can be loaded with things making them anything bu...

If you haven't yet started stocking cashews in your pantry then now's the time! Cashews are so important in plant-based eating due to the...

I call these a {{dessert}} cookie splurge because they’re made with maple and coconut oil. But they do have healing ingredients in the oa...

I love to make these walnuts whenever I have a few minutes during the week (other than cooking, they literally take minutes to make!) so ...

This granola is so simple to make and perfect for breakfast as a cereal topped with berries, hemp seeds, flax meal or as an afternoon sna...

If you're perusing fancy food photos on Instagram, chances are that you've seen lots of beautiful smoothie bowls packed with vibrant colo...

I've made this a few times for social gatherings and it's always scarfed down quickly by guests! I like to buy mini buns for parties to m...

If you're meal planning and looking for easy, nutritious and delicious then you need to add these burgers to your menu. We love the samos...

Bánh mì or banh mi is the Vietnamese word for bread, but what you put in the middle is up to you! It typically includes something spicy, ...

This cruelty-free tasty take on a “BLT” has all the flavor, crunch, AND nutrition!

This simple plant-based version is mayo, plus more! Not only can it be a go-to spread for plant-based burgers, bowls, and sandwiches, but...

May is mental health awareness month. Today in 2020, in the throes of a global pandemic, it is more important than ever to prioritize you...

This African soup checks all the boxes—hearty, satisfying, nourishing, a little sweet, a little savory and a little bit of spice!

Hey friends, it's Mental Health Awareness Month and you might be asking what the heck does that have to do with my lentil grill-out party...

Are you finding yourself mindlessly snacking away now that you're home? Many of us have transitioned from a structured day, waking up the...

To juice or not to juice? There can be debate around juicing. Some say it's not beneficial because you lose the fiber and some essential ...

In the face of the rapidly spreading coronavirus, not to mention everyday colds and the flu, it's more important now than ever to practic...

Adapting to a new mindset around your way of eating can be tough for many.  Learning a whole new way of cooking and thinking about food p...

I know I’m not the only person who has wondered...HOW DO YOU MAKE MILK FROM NUTS? It’s literally been driving me nuts (pun intended!). I ...

Sweet and Spicy Smashed Chickpea Quesadilla This quesadilla is bursting with sweetness from the onions and savory from the spiced chickpe...