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From Scraps to Snacks: 3 Waste-Free Recipes That Nourish You and the Planet
Discover 3 easy, waste-free recipes using food scraps like herb stems and kale stalks. Reduce food waste while nourishing your body and the planet!

Nichole Dandrea-Russert
Jun 24 min read
44 views


Eat to Beat Anxiety: The Plant-Based Nutrition Guide for a Calmer Mind
Eat to beat anxiety with this complete plant-based nutrition guide to help ground your body and calm your mind.

Nichole Dandrea-Russert
May 268 min read
103 views


Plant-Based and Peaceful: How Diet and Daily Habits Can Ease Anxiety
Feeling overwhelmed? Learn how daily habits—like sleep, movement, and plant-based eating—can help calm anxiety and bring balance back to your life.

Nichole Dandrea-Russert
May 195 min read
117 views


These Top 7 Plant-Based Brands from Expo West Are Doing Right by People and the Planet
Natural Products Expo West is always an inspiration–this year didn't disappoint! These brands are doing right by people and the planet.

Nichole Dandrea-Russert
Mar 1712 min read
144 views


The Rising Cost of Eggs and 16 Plant-Based Egg Substitutes That Are Better for Your Wallet, Health, and the Planet
Discover 16 plant-based egg substitutes for scrambles, baking, and cooking. Affordable, nutritious, and better for your health & the planet!

Nichole Dandrea-Russert
Mar 35 min read
134 views


Seasonal Gardening for a Year-Round Plant-Powered Diet
Discover the benefits of seasonal gardening with a plant-based diet: grow nutritious food, save money, stay active, and support the planet!

Nichole Dandrea-Russert
Feb 177 min read
100 views


Warm and Smoky White Bean and Spinach Flautas (from the Powered by Plants Cookbook!)
Warm and Smoky White Bean and Spinach Flautas are a 30-minute tasty plant-based recipe that will leave you feeling nourished and satisfied!

Nichole Dandrea-Russert
Feb 34 min read
149 views


How to Eat Plant-Based on a Budget: 7 Easy Tips to Save Money
Eating plant-based is better for your health, animals and the planet. It can also be economical! Learn how to eat plant-based on a budget.

Nichole Dandrea-Russert
Jan 207 min read
180 views


Fun and Festive Plant-Powered 7-Layered Fiesta Dip
Fun and Festive Plant-Powered 7-Layered Fiesta Dip comes together quickly once you prepare the ingredients. Friends and family will love it!

Nichole Dandrea-Russert
Jan 166 min read
166 views


From Basil to Thyme: 10 Nutrient-Dense Herbs to Elevate Your Meals
Herbs are both culinary and nutritional powerhouses. Learn about 10 nutrient-dense herbs to flavor your meals and support your well-being.

Nichole Dandrea-Russert
Oct 28, 20246 min read
194 views


How to Grow Delicious Fruits, Vegetables, and Herbs in Small Spaces Using Grow Bags
In this article, we dive into how to grow delicious fruits, vegetables, and herbs in small spaces using grow bags.

Nichole Dandrea-Russert
Oct 16, 20246 min read
296 views


10 Reasons You May Be Losing Hair and How to Support Healthy Hair on a Plant-Based Diet
If you're noticing hair loss, check out these 10 reasons why you may be losing hair and how to support healthy hair on a plant-based diet.

Nichole Dandrea-Russert
Oct 9, 202414 min read
217 views


Why I Upped My Intake of Plants After a Local Chemical Explosion: Another Reason to Eat More Whole Plant-Based Foods
As if there weren't enough reasons, here's another reason to eat whole plant-based foods. Learn how plants can help to detoxify the body.

Nichole Dandrea-Russert
Oct 2, 20248 min read
130 views


Should you give up your plant-based meat? Here's what the research says and how to choose the best plant meat for your health.
Should you give up your plant-based meat alternative? Not so fast. Learn what the research says and how to choose the best vegan options.

Nichole Dandrea-Russert
Sep 23, 20248 min read
158 views


Spice up your mood: Top 10 spices to elevate your mood and well-being!
Spices are small, but mighty in their flavor and nutritional power. Get the top 10 spices to elevate your mood and well-being!

Nichole Dandrea-Russert
Sep 9, 20245 min read
745 views


The One Thing You Need to Know About Eating Protein: Why the Source Matters
When considering your protein source, consider the whole package. Read why the source matters and how plant protein can promote good health.

Nichole Dandrea-Russert
Sep 2, 20245 min read
169 views


7 Protein- and Fiber-Packed Plant-Based Breakfasts to Boost Mood, Regulate Hormones, and Sustain Energy
Start the day feeling your best with 7 protein- and fiber-packed plant-based breakfasts to boost mood, regulate hormones, and sustain energy

Nichole Dandrea-Russert
Aug 12, 20248 min read
704 views


What's for Lunch? Healthy Plant-Based School Lunch and Snack Ideas That Parents AND Kids Will LOVE!
With school around the corner, grab these healthy plant-based school lunch and snack ideas that both parents AND kids will LOVE!

Nichole Dandrea-Russert
Jul 29, 20246 min read
212 views


What to Make This Week: Garden Fresh Mediterranean Wheat Berry Salad
This satisfying salad with garden fresh veggies is tasty and nourishing! Get the recipe for Garden Fresh Mediterranean Wheat Berry Salad.

Nichole Dandrea-Russert
Jul 22, 20248 min read
404 views


Beat the Heat: Delicious Mocktails and Refreshing Treats for Summer Parties
Embrace a healthy and vibrant summer with these delicious mocktails and refreshing treats for summer parties. Stay hydrated and energized!

Nichole Dandrea-Russert
Jul 8, 20244 min read
151 views
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