7 Reasons to Eat More Plant-Based Foods for the Planet
World Vegan Day is November 1. This day was established in the United Kingdom in 1994 to celebrate 50 years of the Vegan Society. Now...
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Nichole Dandrea-Russert
- Jun 27
- 13 min
How to Stock a Plant-Powered Pantry
Interested in eating more plants but unsure where to start? Having the right plant-based essentials on hand is one of the first steps to...
155 views0 comments
Nichole Dandrea-Russert
- Jun 13
- 4 min
How a Simple Morning Routine Can Boost Mood
Are you a morning person? Maybe jumping out of bed before the crack of dawn, ready to start the day, and shouting out "what a beautiful...
165 views0 comments
Nichole Dandrea-Russert
- May 23
- 7 min
20 Ways to Reduce Kitchen Waste
You may be noticing lately, as you peruse through the grocery store aisles, that shelves are looking sparse and you're unable to get all...
128 views0 comments
Nichole Dandrea-Russert
- Apr 22
- 5 min
15 Ways to Easily Help the Planet From Your Home
It's International Mother Earth Day. It's a time to celebrate our planet, but before we start celebrating, we have some work to do. Our...
125 views0 comments
Nichole Dandrea-Russert
- Mar 18
- 7 min
10 Easy to Grow Vegetables and Herbs (Indoor or Outdoor!)
Why Grow Your Own Food? If you've watched the news, shopped for food, or filled up your car, you've probably noticed that everyday living...
158 views0 comments
Nichole Dandrea-Russert
- Nov 10, 2021
- 9 min
How the Plant-Powered Plate Affects Climate Change
Environmental concerns, animal welfare, and personal nutrition are the primary reasons someone may adopt a plant based or vegan diet. If...
116 views0 comments
Nichole Dandrea-Russert
- Sep 7, 2021
- 6 min
How to Create a Waste-Free School Lunch
Hey kids (big kids too), want to have fun while helping the health of the planet and the health of you and your family? Take the...
301 views0 comments
Nichole Dandrea-Russert
- May 20, 2021
- 5 min
What’s Wrong With Fish?
One of the most common questions I hear when individuals want to eat more plants or go fully plant-based is "What's wrong with fish? I...
190 views0 comments
Nichole Dandrea-Russert
- Apr 20, 2021
- 5 min
Compost for Beginners: A Quick Guide to Composting at Home
In honor of Earth Day, we've partnered with the lovely folks at Zero Waste who have created a handy and helpful compost guide for us....
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Nichole Dandrea-Russert
- Mar 22, 2021
- 4 min
Unlocking the Power of Plants Through the Art of Sprouting
Guest post: Laura Sanchez, dietetic student, Georgia State University It wasn’t until I started a plant-based diet back in 2017 that I...
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Nichole Dandrea-Russert
- Feb 19, 2021
- 4 min
Backpacking: A Survival Guide to Thriving on a Vegan Diet
For a moment, conjure up the mental image of a campfire. Picture gathering around on rickety folded chairs with friends, tucking into a...
293 views0 comments
Nichole Dandrea-Russert
- Jan 23, 2021
- 7 min
No Time to Cook? Try a Simple + Nourishing Plant-Based Meal Kit
Love cooking, but don’t have the time to search for recipes and grocery shop? We’ve got you covered! Meal delivery kits have become the...
143 views2 comments
Nichole Dandrea-Russert
- Dec 5, 2020
- 10 min
The Planet Friendly Holiday Gift Guide—Ethical Companies We Can Get Behind
The simplest time of the year has arrived, when all those months of preparation, of listening to your friends and family share their...
180 views0 comments
Nichole Dandrea-Russert
- Oct 23, 2020
- 7 min
13 Eerily Healthy Halloween Eats: Vegan Treats Your Kids (and YOU!) Will Love
Disclosure: The following brands did not sponsor the Halloween roundup, but did offer samples of their products. As the holiday season...
251 views0 comments
Nichole Dandrea-Russert
- Jul 20, 2020
- 7 min
What’s Wrong with Dairy?
The dairy industry has long marketed dairy as beneficial to health, ingraining slogans like “Got Milk?” and “Milk – It Does a Body Good”...
223 views1 comment
Nichole Dandrea-Russert
- May 3, 2020
- 4 min
5 Tips to Saving Money on a Plant-Based Diet
One of the biggest concerns people have about starting a plant-based diet is that it will be more expensive than a typical westernized...
123 views0 comments
Nichole Dandrea-Russert
- Apr 21, 2020
- 3 min
10 Resolutions to Make for Earth Day
Every year, on April 22, we receive a gentle reminder that the planet needs us to be conscious of our everyday habits. It's a chance to...
128 views0 comments