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From Scraps to Snacks: 3 Waste-Free Recipes That Nourish You and the Planet
Discover 3 easy, waste-free recipes using food scraps like herb stems and kale stalks. Reduce food waste while nourishing your body and the planet!

Nichole Dandrea-Russert
Jun 24 min read
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These Top 7 Plant-Based Brands from Expo West Are Doing Right by People and the Planet
Natural Products Expo West is always an inspiration–this year didn't disappoint! These brands are doing right by people and the planet.

Nichole Dandrea-Russert
Mar 1712 min read
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The Rising Cost of Eggs and 16 Plant-Based Egg Substitutes That Are Better for Your Wallet, Health, and the Planet
Discover 16 plant-based egg substitutes for scrambles, baking, and cooking. Affordable, nutritious, and better for your health & the planet!

Nichole Dandrea-Russert
Mar 35 min read
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Seasonal Gardening for a Year-Round Plant-Powered Diet
Discover the benefits of seasonal gardening with a plant-based diet: grow nutritious food, save money, stay active, and support the planet!

Nichole Dandrea-Russert
Feb 177 min read
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How to Eat Plant-Based on a Budget: 7 Easy Tips to Save Money
Eating plant-based is better for your health, animals and the planet. It can also be economical! Learn how to eat plant-based on a budget.

Nichole Dandrea-Russert
Jan 207 min read
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Protecting Our Planet and Our Health: 13 Nonprofits to Support This Holiday Season
This Giving Tuesday, consider supporting organizations that are protecting our planet and our health, creating a better future for all.

Nichole Dandrea-Russert
Dec 2, 20243 min read
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How to Grow Delicious Fruits, Vegetables, and Herbs in Small Spaces Using Grow Bags
In this article, we dive into how to grow delicious fruits, vegetables, and herbs in small spaces using grow bags.

Nichole Dandrea-Russert
Oct 16, 20246 min read
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Celebrate Earth Day 2024: Planet vs. Plastics With 10 Ways to Reduce Plastic in the Kitchen
Plastic is finding its way into our food, air, and water, wreaking havoc on our health. Get 10 ways to reduce plastic in your kitchen.

Nichole Dandrea-Russert
Apr 22, 20245 min read
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7 Health Benefits of Spending Time in Nature: A Natural Way to Celebrate Earth Day
Spending time in nature can be emotionally, mentally, and cognitively beneficial. Get seven ways nature can benefit your health.

Nichole Dandrea-Russert
Apr 15, 20246 min read
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How Do You Stay on a Whole-Food Plant-Based Diet?
How can you stay on a whole food plant-based diet? Get tips, recipes, and guidelines for sustaining a whole food plant-based diet.

Nichole Dandrea-Russert
Jan 31, 202410 min read
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Thinking of Going Plant-Based or Vegan? Here Are My Top 10 Tips to Getting Started.
Thinking of going plant-based or vegan? Here are 10 tips for doing it successfully and sustainably from a plant-based dietitian.

Nichole Dandrea-Russert
Jan 21, 202411 min read
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The Vegan vs. Omnivore Debate: Insights From the New Netflix Series, 'You Are What You Eat'
The new Netflix documentary, You Are What You Eat, has consumers talking. Here are key takeaways from a vegan plant-based dietitian.

Nichole Dandrea-Russert
Jan 15, 20248 min read
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Living Vegan for Dummies: An Essential Book for Those Who Are Vegan or Veg-Curious!
Living Vegan for Dummies is an essential book for those who are vegan or vegan curious that guides you through what it means to be vegan .

Nichole Dandrea-Russert
Dec 13, 20234 min read
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Deck the Halls with Green: A Guide to an Eco-Friendly Holiday
Deck the halls with green: A guide to an eco-friendly holiday includes earth-conscious tips to decorate, host, and gift wrap sustainably!

Nichole Dandrea-Russert
Dec 5, 20236 min read
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Good Skin from Within: The Type of Skincare You Really Need!
Good Skin from Within: What you eat can make a big impact on how you feel and how you look. Learn the type of skin care you really need!

Jennifer Tinsley
Jul 25, 20236 min read
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Which Plant-Based Milk is Best (for the Planet and for Health)
Which plant-based milk is best for you? Learn how to choose the best quality nut, seed, or grain milk and how dairy milk impacts the planet.

Nichole Dandrea-Russert
Jun 6, 20237 min read
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Forest Bathing for Mental and Physical Health
Doctors are prescribing forest bathing for health and disease prevention as research shows it can be good for physical and mental health.

Nichole Dandrea-Russert
May 30, 20235 min read
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How Pesticides are Harmful and Is Organic Food Worth the Cost?
What's wrong with pesticides, what does it mean to be organic, and is purchasing organic worth the cost?

Nichole Dandrea-Russert
Apr 25, 20236 min read
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How to Help the Planet (and Your Health!) From Your Kitchen
Get 15 easy-to-do ways to create a toxin-free home that will help your health, your family's health and the health of the planet.

Nichole Dandrea-Russert
Apr 18, 20238 min read
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13 Ways to Be Happy and Healthy (Through the Eyes of a Rescue Dog)
Adopting a shelter pet by giving a homeless pet a home is a wonderful thing! Turns out that pets can teach us some important life lessons.

Nichole Dandrea-Russert
Mar 20, 20238 min read
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