Feeling a little low in mood and energy? These 10 feel-good foods may give your body and your mind the lift it needs to be happy.

A grain in nature is essentially the entire seed of the plant made up of the bran, germ, and endosperm. Refining or processing grains...

Get tips on how to start the new year with health for you and the planet. It's a new year for you to create a new plant-powered pantry!

Setting healthy intentions for the new year? Check out this dietitian's 10 tips to eating well in the new year.

Build the perfect plant-based meal bowl every time with this easy fail-proof formula: beans + greens + grains. Get mix-and-match ideas, time-saving tips, and delicious additions to create nourishing bowls in minutes.

It’s the most wonderful time of the year ... unless you are stumped by what gift to give your parents/siblings/significant other/best friend who has started their journey to plant-based eating.  After all, the gift boxed roll of summer sausage and cheese block no longer qualifies as appropriate. So, now what? If you asked, I bet they would tell you that they are doing a lot more cooking at home these days (because homemade plant-based cooking is delicious AND fun!).  To that

Keep it cozy this winter with these 7 plant-based foods to keep you warm by boosting circulation, supporting digestion, strengthening immunity, and heating up the body naturally. Perfect for cold-weather comfort and wellness.

Discover the best plant-based snacks to fuel your workouts and support recovery. These nutrient-packed pre- and post-workout snack ideas are easy, energizing, and 100% vegan.

Visiting the sweet residents at Sweet Olive Farm When you hear World Vegan Day, what comes to mind? For me, it's "life." Celebrating World Vegan Day sounds like a celebration of life in several ways because: Eating plant-based foods creates vitality and vibrancy (i.e. living your best life). Life of all sentient beings should be celebrated and honored. All species have a special place on earth. They balance the ecosystem and help it thrive, creating a better place for all bei

Strength and endurance training are beneficial but can also put stress on the body. Learn how to recover quickly after exercise using food.

Recipe for plant based pumpkin spice truffles. Try these healthy decadent sweets that are a sweet and healthy treat!

Plant-powered athletes are on the rise and for good reason! Here are 4 elite athletes you won't believe are plant-based.

Discover 10 research-backed lifestyle habits that can significantly lower your risk of cancer. From plant-based eating and movement to limiting alcohol and processed foods, these tips align with expert guidance from the American Institute for Cancer Research.

Stay energized and nourished while traveling with this plant-based guide packed with simple tips, smart snacks, and stress-free hacks. Learn how to find vegan options, pack healthy food, and stay on track—no matter where your travels take you.

Ready to boost your energy and wellbeing with more plant foods? Discover simple, beginner-friendly tips to add more plants to your diet including fruits, vegetables, whole grains, nuts, seeds, and legumes—no perfection required.

Curious what happens when you go plant-based for a week? One intern shares her 5-day experience, from improved digestion and energy to easier-than-expected swaps. Learn simple takeaways to help you add more plants to your plate.

Plant-based foods support weight management for positive health outcomes. Here are 5 reasons a plant-based diet leads to weight loss.

Worried about getting enough calcium on a plant-based diet? Get plenty of calcium through these 8 calcium-rich plant-based foods.

It's easy to get plenty of protein on a plant-based diet! To get started, here are 10 "Already in Your Pantry" Plant-Based Protein Sources.

Discover the ultimate vegan resource list featuring top blogs, recipe sites, organizations, books, and meal prep services to support your plant-based journey. Whether you're vegan, plant-curious, or looking to live more sustainably, this guide has you covered.