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Forest Bathing for Mental and Physical Health
Doctors are prescribing forest bathing for health and disease prevention as research shows it can be good for physical and mental health.

Nichole Dandrea-Russert
May 30, 20235 min read


How Pesticides are Harmful and Is Organic Food Worth the Cost?
What's wrong with pesticides, what does it mean to be organic, and is purchasing organic worth the cost?

Nichole Dandrea-Russert
Apr 25, 20236 min read


How to Help the Planet (and Your Health!) From Your Kitchen
Get 15 easy-to-do ways to create a toxin-free home that will help your health, your family's health and the health of the planet.

Nichole Dandrea-Russert
Apr 18, 20238 min read


13 Ways to Be Happy and Healthy (Through the Eyes of a Rescue Dog)
Adopting a shelter pet by giving a homeless pet a home is a wonderful thing! Turns out that pets can teach us some important life lessons.

Nichole Dandrea-Russert
Mar 20, 20238 min read


The Planet Friendly Holiday Gift Guide—Ethical Companies We Can Get Behind
The planet friendly holiday gift guide includes ethical companies who are conscious about the planet and the humans who use their products.

Nichole Dandrea-Russert
Dec 18, 202211 min read


7 Reasons to Eat More Plant-Based Foods for the Planet
Discover 7 powerful reasons why eating more plant-based foods helps protect the planet—from saving water and rainforests to reducing greenhouse gases and ocean destruction.

Nichole Dandrea-Russert
Oct 31, 20224 min read


How to Stock a Plant-Powered Pantry
Interested in eating more plants but unsure where to start? Get simple and practical tips on how to stock a plant-powered pantry!

Nichole Dandrea-Russert
Jun 27, 202213 min read


How a Simple Morning Routine Can Boost Mood
A morning routine can be simple yet impactful on mental health. In this article, learn how a simple morning routine can boost mood.

Nichole Dandrea-Russert
Jun 13, 20224 min read


20 Ways to Reduce Kitchen Waste
With increasing food prices and rising global temperatures, we can't afford to waste food. Here are 20 simple tips to reduce kitchen waste.

Nichole Dandrea-Russert
May 23, 20227 min read


15 Ways to Easily Help the Planet From Your Home
It's International Mother Earth Day. It's a time to celebrate our planet, but before we start celebrating, we have some work to do. Our...

Nichole Dandrea-Russert
Apr 22, 20225 min read


10 Easy to Grow Vegetables and Herbs (Indoor or Outdoor!)
Growing your own produce can be simple and you don't even need a yard! Learn about 10 easy to grow vegetables and herbs (indoor or outdoor!)

Nichole Dandrea-Russert
Mar 18, 20227 min read


How the Plant-Powered Plate Affects Climate Change
Research shows that eating more plant-based foods is better for the planet. Learn how eating more plants affects climate change.

Nichole Dandrea-Russert
Nov 10, 20217 min read


How to Create a Waste-Free School Lunch
Help kids improve their health while also helping the planet by learning how to create a waste-free school lunch.

Nichole Dandrea-Russert
Sep 7, 20216 min read


What’s Wrong With Fish?
What's wrong with fish? Learn how the commercial fishing industry and farm-raised fish can effect both your health and the planet's health.

Nichole Dandrea-Russert
May 20, 20215 min read


Compost for Beginners: A Quick Guide to Composting at Home
Learn about the benefits of compositing and get a compost for beginners guide to composting at home.

Nichole Dandrea-Russert
Apr 20, 20215 min read


Unlocking the Power of Plants Through the Art of Sprouting
Guest post: Laura Sanchez, dietetic student, Georgia State University It wasn’t until I started a plant-based diet back in 2017 that I...

Nichole Dandrea-Russert
Mar 22, 20214 min read


Backpacking: A Survival Guide to Thriving on a Vegan Diet
Discover which plant-based foods can keep you fueled and energized during a long hiking or backpacking trip.

Nichole Dandrea-Russert
Feb 19, 20214 min read


No Time to Cook? Try a Simple + Nourishing Plant-Based Meal Kit
Love cooking, but don’t have the time to search for recipes and grocery shop? We’ve got you covered! Meal delivery kits have become the...

Nichole Dandrea-Russert
Jan 23, 20217 min read


13 Eerily Healthy Halloween Eats: Vegan Treats Your Kids (and YOU!) Will Love
Looking to give kids a healthier treat for Halloween? Visit 13 Eerily Healthy Halloween Eats: Vegan Treats Your Kids (and YOU) will love!

Nichole Dandrea-Russert
Oct 23, 20208 min read


What’s Wrong with Dairy?
What's wrong with dairy? Learn about the effects of dairy on human health and the planet's health.

Nichole Dandrea-Russert
Jul 20, 20207 min read
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