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Nichole Dandrea-Russert
May 23, 20227 min read
20 Ways to Reduce Kitchen Waste
With increasing food prices and rising global temperatures, we can't afford to waste food. Here are 20 simple tips to reduce kitchen waste.
208 views


Nichole Dandrea-Russert
Apr 22, 20225 min read
15 Ways to Easily Help the Planet From Your Home
It's International Mother Earth Day. It's a time to celebrate our planet, but before we start celebrating, we have some work to do. Our...
270 views


Nichole Dandrea-Russert
Mar 18, 20227 min read
10 Easy to Grow Vegetables and Herbs (Indoor or Outdoor!)
Growing your own produce can be simple and you don't even need a yard! Learn about 10 easy to grow vegetables and herbs (indoor or outdoor!)
842 views


Nichole Dandrea-Russert
Feb 7, 202210 min read
How to Balance Hormones Naturally
Lifestyle factors like diet and environmental toxins can greatly impact your hormones. Learn how to balance hormones naturally through food!
1,172 views


Nichole Dandrea-Russert
Nov 10, 20217 min read
How the Plant-Powered Plate Affects Climate Change
Research shows that eating more plant-based foods is better for the planet. Learn how eating more plants affects climate change.
121 views


Nichole Dandrea-Russert
Sep 7, 20216 min read
How to Create a Waste-Free School Lunch
Help kids improve their health while also helping the planet by learning how to create a waste-free school lunch.
807 views


Nichole Dandrea-Russert
May 20, 20215 min read
What’s Wrong With Fish?
What's wrong with fish? Learn how the commercial fishing industry and farm-raised fish can effect both your health and the planet's health.
226 views


Nichole Dandrea-Russert
Apr 20, 20215 min read
Compost for Beginners: A Quick Guide to Composting at Home
Learn about the benefits of compositing and get a compost for beginners guide to composting at home.
182 views

Nichole Dandrea-Russert
Mar 22, 20214 min read
Unlocking the Power of Plants Through the Art of Sprouting
Guest post: Laura Sanchez, dietetic student, Georgia State University It wasn’t until I started a plant-based diet back in 2017 that I...
489 views


Nichole Dandrea-Russert
Feb 19, 20214 min read
Backpacking: A Survival Guide to Thriving on a Vegan Diet
For a moment, conjure up the mental image of a campfire. Picture gathering around on rickety folded chairs with friends, tucking into a...
586 views


Nichole Dandrea-Russert
Jan 23, 20217 min read
No Time to Cook? Try a Simple + Nourishing Plant-Based Meal Kit
Love cooking, but don’t have the time to search for recipes and grocery shop? We’ve got you covered! Meal delivery kits have become the...
149 views

Nichole Dandrea-Russert
Oct 23, 20208 min read
13 Eerily Healthy Halloween Eats: Vegan Treats Your Kids (and YOU!) Will Love
Looking to give kids a healthier treat for Halloween? Visit 13 Eerily Healthy Halloween Eats: Vegan Treats Your Kids (and YOU) will love!
304 views


Nichole Dandrea-Russert
Jul 20, 20207 min read
What’s Wrong with Dairy?
What's wrong with dairy? Learn about the effects of dairy on human health and the planet's health.
410 views


Nichole Dandrea-Russert
May 3, 20204 min read
5 Tips to Saving Money on a Plant-Based Diet
Plant-based eating can be economical and delicious! Here are 5 top tips to eating plant-based on a budget from a plant-based dietitian.
153 views


Nichole Dandrea-Russert
Apr 21, 20203 min read
10 Resolutions to Make for Earth Day
Every year, on April 22, we receive a gentle reminder that the planet needs us to be conscious of our everyday habits. It's a chance to...
164 views


Nichole Dandrea-Russert
Mar 17, 20204 min read
Coronavirus Survival Kit: 5 Simple Steps to Health at Home
By now you're most likely working from home, balancing the future of uncertainty with work, on top of trying to keep the kids...
131 views


Nichole Dandrea-Russert
Feb 3, 20203 min read
5 Ways to Love Your Body to Celebrate "Love Your Body Month"
It’s February and everywhere you go there are boxes of chocolates, huge teddy bears, and hearts all around. It’s the season of love!...
122 views


Nichole Dandrea-Russert
Dec 7, 20195 min read
10 Holiday Gift Ideas For Plant-Based Foodies
It’s the most wonderful time of the year ... unless you are stumped by what gift to give your parents/siblings/significant other/best...
355 views


Nichole Dandrea-Russert
Nov 24, 20194 min read
10 Organizations to Consider When Donating This Giving Tuesday
Giving Tuesday is a global day of giving. Each year, nonprofits, small businesses, brands, schools, religious organizations and...
266 views


Nichole Dandrea-Russert
Oct 1, 20192 min read
How to Stay Healthy Eating Plant-Based on the Go!
Eating healthy while traveling can be a challenge for anyone, but perhaps even more challenging for travelers looking for whole,...
70 views
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