No Time To Cook? Try This.

National Nutrition Month Tip #28

Have no time to cook? Keep it simple!

Meals don’t have to be complicated. Grab some local produce and simply coat with olive or avocado oil (veggie broth for oil-free). Add spices and herbs to optimize nutrition, like these jerk seasoned carrots. There’s something magical about the taste of whole foods and fresh veggies. Use minimal ingredients and let the veggies shine.

It’s spring - a great time to get outside and grill.

What’s your fave grilled veggie?

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