A flavorful and easy Vegan Chickpea Spinach Paella made with saffron, smoked paprika, veggies, and protein-rich chickpeas. One-pan, meal-prep-friendly, and perfect for feeding a crowd.

Warm up with this 1-Pot Chana Dal Cauliflower Curry—a vegan, protein-packed recipe made with split chickpeas, cauliflower, and kale. Easy, flavorful, and perfect for weeknight dinners or meal prep!

"Where do you get your protein"—a common question for vegans. A plant-based dietitian answers the question, Protein: Are you getting enough?

10 Ethical Dark Chocolate Companies That Give Back. Many of these chocolates are vegan, all are fair trade and practice sustainability.

How to get enough B12 on a vegan diet: Learn why vitamin B12 is essential for vegans, how much you need, the best fortified foods, deficiency signs, and how to choose the right B12 supplement.

This Energizing and Healing White Bean and Kale Soup is a simple one-pot recipe. It's a tasty, comforting, and nourishing meal in a bowl!

Let’s talk green split peas! Plant-based pea protein is all the rage for a reason. One cup of dried green peas (before cooking) provides:...

These plant powered Pumpkin Pecan Muffins make the perfect mid-afternoon snack, morning breakfast on-the-go or after dinner treat!

Spicy Lentil Spinach Soup will warm your body and nourish your soul with its plant-powered ingredients and delicious flavors.

How to get enough vitamin A on a vegan diet: Worried about vitamin A on a vegan diet? Learn the difference between retinol and beta carotene, the best plant-based sources, and how to boost absorption naturally.

Bodybuilding on a vegan diet: Can you get enough protein to build muscle? Research says, yes!

A look into collagen's role in the body and why supplements may not be the best way to build more.

Simple recipe for chocolate chip tahini bites created by a dietitian. This nutrient dense recipe is easy to prepare for homemade filling sna

Recipe for sweet and spicy chickpea quesadilla crafted by a Dietitian. A healthy nutrient dense plant based recipe that is so delicious!

If I'm making an energy bite, 90 percent of the time it must involved dark chocolate. But sometimes you need to switch it up for your...

Get a brief overview, with options to explore further, about why plant-based eating is better for your health, the planet, and animals.