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7 Reasons to Eat More Plant-Based Foods for the Planet
Discover 7 powerful reasons why eating more plant-based foods helps protect the planet—from saving water and rainforests to reducing greenhouse gases and ocean destruction.

Nichole Dandrea-Russert
Oct 31, 20224 min read


50 Things We Can Live Without (For the Planet)
Learn over 50 things we can live without that would help the planet. Tips from a dietitian on how to be more sustainable.

Nichole Dandrea-Russert
Jun 5, 20194 min read


Vegan Spinach & Cashew Cheese Stuffed Shells (Creamy, Comforting, & Easy!)
These vegan spinach and cashew cheese stuffed shells are creamy, comforting, and easy to make. A plant-based twist on an Italian classic the whole family will love.

Nichole Dandrea-Russert
May 29, 20194 min read


The Best Vegan Sushi Ever: Nourishing, Flavorful, and Easy to Make
Discover the best vegan sushi recipe—fresh, flavorful, and packed with plant-based nutrition. Learn how to make easy, customizable vegan sushi rolls at home with nutrient-rich veggies, tofu, and kimchi for a gut-healthy, delicious meal.

Nichole Dandrea-Russert
Apr 8, 20194 min read


Best Plant-Based Milks: Nutrition, Taste, and How to Choose
Curious which plant-based milk is best? Compare almond, oat, soy, coconut, hemp, and pea milk with a dietitian’s breakdown of nutrients, taste, and best uses.

Nichole Dandrea-Russert
Mar 18, 20193 min read


10 Last-Minute Gifts That Give Back: Meaningful Gifts for People, Animals & the Planet
Looking for meaningful gifts that give back?These 10 charitable donation ideas support animals, people, and the planet—perfect for thoughtful holiday giving.

Nichole Dandrea-Russert
Dec 24, 20183 min read


10 Ethical Dark Chocolate Companies That Give Back
10 Ethical Dark Chocolate Companies That Give Back. Many of these chocolates are vegan, all are fair trade and practice sustainability.

Nichole Dandrea-Russert
Dec 8, 20188 min read


Not Your Average Cup of Joe: How to Choose Sustainable Coffee That’s Good for You and the Planet
Celebrate National Coffee Day with a brew that makes a difference. Discover how choosing sustainable coffee brands—like Rainforest Alliance or Fair Trade Certified—supports farmers, protects rainforests, and helps create a better future for people and the planet.
Chelsi Brown
Sep 29, 20182 min read


Why Plant-Based?
Get a brief overview, with options to explore further, about why plant-based eating is better for your health, the planet, and animals.

Nichole Dandrea-Russert
Aug 9, 20182 min read
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