You could call this simple-to-make, bursting with flavor dish the " Superfood Power Bowl" because it's packed with some true...

Beans are an affordable plant-based protein that can be enjoyed daily. Discover 7 reasons to eat beans and how to incorporate them.

“The first change that I noticed was better sleep, and it happened pretty quickly." Learn how eating plants helps you sleep better.

Looking for the simplest yet one of the tastiest and nutritious veggie burgers on the planet? Make these Grillable Beet Burgers!

What's wrong with fish? Learn how the commercial fishing industry and farm-raised fish can effect both your health and the planet's health.

Guest post: Laura Sanchez, dietetic student, Georgia State University It wasn’t until I started a plant-based diet back in 2017 that I...

Wheat has been a significant form of sustenance for humankind since it was first cultivated as a food crop over 12,000 years ago....

Discover which plant-based foods can keep you fueled and energized during a long hiking or backpacking trip.

Love cooking, but don’t have the time to search for recipes and grocery shop? We’ve got you covered! Meal delivery kits have become the...

Plant-based eating for the win! Why the greatest endurance athletes run on plants.

Get 5 inspiring and educational plant-centric and vegan documentaries that are perfect for a friends' film night or watching solo.

Celebrating Pumpkin: Learn about the incredible health benefits of pumpkin and get delicious plant-based pumpkin recipes!

Looking to give kids a healthier treat for Halloween? Visit 13 Eerily Healthy Halloween Eats: Vegan Treats Your Kids (and YOU) will love!

Getting to the Root of Maca explores the history and potential health benefits of maca in women's health.

Are you experiencing hormone-related issues? Symptoms of hormonal imbalance may include weight gain, fatigue, sensitivity to cold or...

It's said that your gut is like your second brain. Learn why your gut health is so important and how to support your gut brain axis.

Don't ditch the carbs! Learn how the right types of carbohydrate-rich food impacts gut health.

Whole grain and starchy whole-food carbohydrates are your friends! Get 7 things you should know about carbohydrate and weight loss.

Carbohydrate is often a debated topic among health and wellness professionals. So, which is it? Carbohydate: friend or foe?

The first year of college can be stressful. Between living in a new place, attending rigorous classes, starting a new routine, and...