Get 5 (plus one bonus!) 15 minute plant-based recipe ideas that can be prepared any night of the week (think tacos, pasta, chili and more yummy comfort foods!).

The end of summer is near but, thankfully, it's not quite the end of summer fun and festivities. If you're going to a holiday barbecue,...

Trust us, you'll want to make this vegan collagen Iced Mango Matcha Latte — it's refreshing and reviving for your soul and your skin!

Dietary fiber is the cornerstone of physical and mental health. Get 10 simple swaps to boost fiber intake (and your health!).

Sugar is often the top response when consumers are asked which ingredients they avoid for health reasons. That said, adult Americans...

Is Plant-Based Eating Good for You? Uncover the many ways plant-based eating can help you and loved ones thrive.

Interested in eating more plants but unsure where to start? Get simple and practical tips on how to stock a plant-powered pantry!

With increasing food prices and rising global temperatures, we can't afford to waste food. Here are 20 simple tips to reduce kitchen waste.

The title of a recent research study grabbed my attention: "Is Too Much Sodium Harmful? Yes." That hard "yes" struck me as it's not often...

Given the rise of certain types of dementia, learn about the best brain food for the prevention of Alzheimer's disease.

Vegetarian and vegan diets have been found to be healthful and advantageous at all stages of the life cycle. Even with this being true,...

Guest post from Georgia State dietetic intern, Kara Moore Plant-based eating has been gaining considerable popularity in recent years...

Guest post by Kendall Dennis If you’re anything like me, maintaining a well-balanced diet while traveling can be a struggle. It can be...

Growing your own produce can be simple and you don't even need a yard! Learn about 10 easy to grow vegetables and herbs (indoor or outdoor!)

Are you getting enough vitamin D? This essential vitamin benefits more than just bones! Visit, "Vitamin D: A Reason to Bask in the Sun."

Protect your heart health by adding heart-friendly foods to your plate. Here are the top 10 plant-based foods to lower cholesterol.

Lifestyle factors like diet and environmental toxins can greatly impact your hormones. Learn how to balance hormones naturally through food!

What you eat can shape your mind and your mood. Discover how plant-based eating affects your mood in a positive way.

Research supports plant-based foods for overall health. They are known to be helpful at reducing breast cancer risk through phytonutrients.

Does Soy Increase Breast Cancer Risk? Research says, no. Get science-backed reasons to include soy foods into your diet for overall health.