Fall is a beautiful season: turning leaves, crisp air, finally being able to break out those boots—but, for some, it can also be a tough...

Discover the powerful health benefits of pumpkin and pumpkin seeds, from heart and gut health to glowing skin. Plus, easy ways to enjoy pumpkin year-round.

These plant powered Pumpkin Pecan Muffins make the perfect mid-afternoon snack, morning breakfast on-the-go or after dinner treat!

There was a recent claim by William Cole, a Functional Medicine Practitioner, stating that the vegan diet “ruined” his life due to having...

We all desire to have a youthful, glowing look forever, but where do we start when there are so many products, supplements, and tools?...

Which is better after working out, chocolate milk or a plant-based antioxidant-charged smoothie? The nutrition facts label says it all!

Bodybuilding on a vegan diet: Can you get enough protein to build muscle? Research says, yes!

A look into collagen's role in the body and why supplements may not be the best way to build more.

Get a brief overview, with options to explore further, about why plant-based eating is better for your health, the planet, and animals.