It's easy to get plenty of protein on a plant-based diet! To get started, here are 10 "Already in Your Pantry" Plant-Based Protein Sources.

"Where do you get your protein"—a common question for vegans. A plant-based dietitian answers the question, Protein: Are you getting enough?

How to get enough B12 on a vegan diet: Learn why vitamin B12 is essential for vegans, how much you need, the best fortified foods, deficiency signs, and how to choose the right B12 supplement.

Bodybuilding on a vegan diet: Can you get enough protein to build muscle? Research says, yes!

Recipe for sweet and spicy chickpea quesadilla crafted by a Dietitian. A healthy nutrient dense plant based recipe that is so delicious!

If I'm making an energy bite, 90 percent of the time it must involved dark chocolate. But sometimes you need to switch it up for your...

Zesty lemon miso farro and veggies come together in this hearty, flavorful bowl—perfect for a nutritious, satisfying meal!

Get a brief overview, with options to explore further, about why plant-based eating is better for your health, the planet, and animals.