Velvety Vegan Pumpkin Soup Recipe: Fall in a Bowl is a comforting, soul-fulfilling dish that will leave you feeling nourished and loved.

Adopting a shelter pet by giving a homeless pet a home is a wonderful thing! Turns out that pets can teach us some important life lessons.

Dark chocolate has compounds that can boost mood and happiness. Learn 6 ways dark chocolate boost moods + feelings of love.

Discover 7 powerful reasons why eating more plant-based foods helps protect the planet—from saving water and rainforests to reducing greenhouse gases and ocean destruction.

Discover the best plant-based snacks to fuel your workouts and support recovery. These nutrient-packed pre- and post-workout snack ideas are easy, energizing, and 100% vegan.

Eating healthy while traveling can be a challenge for anyone, but perhaps even more challenging for travelers looking for whole,...

Plant-based is an all-inclusive term that may include those who are fully plant-based, mostly plant-based, or making small changes...

Discover the ultimate vegan resource list featuring top blogs, recipe sites, organizations, books, and meal prep services to support your plant-based journey. Whether you're vegan, plant-curious, or looking to live more sustainably, this guide has you covered.

This flavorful Chickpea Cazuela is a plant-based twist on a Spanish classic—made with chickpeas, spinach, cumin, and lemon for a hearty, protein-packed one-pan meal.

Chia Blueberry Oat Crumble is a delectable fiber-filled, antioxidant-packed treat. It's perfect for breakfast, a snack or dessert!

Carrot Edamame Ginger Noodles Recipe is packed with super foods and a dish the whole family will love!

Italians (and everyone who likes Italian food), listen up! You won’t even know this isn’t your grandma’s secret stuffed shell recipe. I...

If you haven't jumped on the sauerkraut bandwagon yet, it's a good time to give this superfood a try. Sauerkraut is made by fermenting...

This quick and easy Chipotle Chickpea Salad is an excellent dish to make for weekly lunches or double it and make it your next party dish!

National Nutrition Month Tip #27: When in doubt, add greens.🌱 Add microgreens to sandwiches, avocado toast, rice bowls and smoothies....

Feeling a bit anxious and unsteady? Learn how foods you eat can help you get grounded by supporting your mental and physical well-being.

The idea of giving up dairy when going vegan may sound impossible for some. Fortunately, if you’re a dairy milk lover, there are plenty...

National Nutrition Month Tip #12 Grab your favorite journal or purchase one you love and start food journaling. Make it fun and...

Recently I've recommended adding probiotic-rich foods to few folks who cringed when I said miso, kimchi or sauerkraut. I totally get...

National Nutrition Month Tip #4 For meat-eaters: substitute 1-2 meals a week with TVP (textured vegetable protein) which is equivalent in...