Velvety Vegan Pumpkin Soup Recipe: Fall in a Bowl is a comforting, soul-fulfilling dish that will leave you feeling nourished and loved.

Adopting a shelter pet by giving a homeless pet a home is a wonderful thing! Turns out that pets can teach us some important life lessons.

Dark chocolate has compounds that can boost mood and happiness. Learn 6 ways dark chocolate boost moods + feelings of love.

Discover 7 powerful reasons why eating more plant-based foods helps protect the planet—from saving water and rainforests to reducing greenhouse gases and ocean destruction.

Discover the best plant-based snacks to fuel your workouts and support recovery. These nutrient-packed pre- and post-workout snack ideas are easy, energizing, and 100% vegan.

Eating healthy while traveling can be a challenge for anyone, but perhaps even more challenging for travelers looking for whole, plant-based food options. We live in a fast-food world with choices filled with saturated fat, sodium, sugar and excess calories. These foods are anything but nutrient dense. Traveling should be fun and worry-free, and can be with a little bit of planning. So how can we travel and stay healthy while following a plant-based diet? See below for 5 tip

Plant-based is an all-inclusive term that may include those who are fully plant-based, mostly plant-based, or making small changes towards a plant-based or plant-forward diet. Science has shown us that there are many health benefits to transitioning from meat and dairy to a plant-based diet. Any plant-based additions in exchange for meat and dairy can have a positive effect on health. A plant-based diet is one that centers around whole, unprocessed foods such as whole grain

Discover the ultimate vegan resource list featuring top blogs, recipe sites, organizations, books, and meal prep services to support your plant-based journey. Whether you're vegan, plant-curious, or looking to live more sustainably, this guide has you covered.

This flavorful Chickpea Cazuela is a plant-based twist on a Spanish classic—made with chickpeas, spinach, cumin, and lemon for a hearty, protein-packed one-pan meal.

Chia Blueberry Oat Crumble is a delectable fiber-filled, antioxidant-packed treat. It's perfect for breakfast, a snack or dessert!

Carrot Edamame Ginger Noodles Recipe is packed with super foods and a dish the whole family will love!

Italians (and everyone who likes Italian food), listen up! You won’t even know this isn’t your grandma’s secret stuffed shell recipe. I grew up on Italian food and can say this recipe can stand up to any traditional Italian style stuffed shell. Take it one step further by making it extra special with homemade sauce. This is the quick and easy version with store bought sauce, but if you make a killer sauce and have the time then go for it! The cashew cream is super creamy and

This quick and easy Chipotle Chickpea Salad is an excellent dish to make for weekly lunches or double it and make it your next party dish!

Feeling a bit anxious and unsteady? Learn how foods you eat can help you get grounded by supporting your mental and physical well-being.

The idea of giving up dairy when going vegan may sound impossible for some. Fortunately, if you’re a dairy milk lover, there are plenty...

Recently I've recommended adding probiotic-rich foods to few folks who cringed when I said miso, kimchi or sauerkraut. I totally get it—the foods can be foreign and let's face it, when you open a package of sauerkraut or kimchi it can be pretty stinky. :D BUT, fermented foods taste delicious and can really up-level a meal when added to things like stir fries, avocado toast and sandwiches. I love to keep a probiotic-rich sandwich, stir fry or salad topper in my fridge at all t

National Nutrition Month Tip #4 For meat-eaters: substitute 1-2 meals a week with TVP (textured vegetable protein) which is equivalent in protein to meat (and a complete protein) but contains NO fat and 4 grams of fiber per serving! Plant-based foodies, incorporate TVP into your diet for variety and to create everything from a protein patty to “meat” loaf to chili. TVP will acquire the flavors you add to it so seasoning is a must! Here’s how to make the cruelty free “chicken”

Jamaican Jerk Tofu With Pineapple Salsa awakens your tastebuds and nourishes your body with its flavorful spices and plant-based ingredients

Since moving to Atlanta, just over five years ago, Ricky has always had to go to a local bar to watch his favorite team, Seattle Seahawks since the game never airs on the local stations here. He dresses up in all of his favorite Seahawks gear because if he doesn't "they might lose." (Someone needs to tell him that his theory is not working.) nerd :D He's quite the fan and, at one point, thought he was the only fan in Atlanta until one day, when he met a little friend (also dr