Velvety Vegan Pumpkin Soup Recipe: Fall in a Bowl is a comforting, soul-fulfilling dish that will leave you feeling nourished and loved.

Dark chocolate has compounds that can boost mood and happiness. Learn 6 ways dark chocolate boost moods + feelings of love.

Food can play a key role in protecting the brain and supporting mood. In this article, learn how to support your brain and mood through food

Stay healthy while being festive with this colorful and delicious Christmas salad. Make extra of this crowd pleaser for yourself!

Vegetarian and vegan diets have been found to be healthful and advantageous at all stages of the life cycle. Even with this being true,...

Research supports plant-based foods for overall health. They are known to be helpful at reducing breast cancer risk through phytonutrients.

"Where do you get your protein"—a common question for vegans. A plant-based dietitian answers the question, Protein: Are you getting enough?

This easy, fiber-rich hearty bean soup is packed with plant-based protein, colorful veggies, and warming spices. A nourishing, one-pot meal perfect for chilly days.

Curious about the keto diet? Learn what science says about keto for weight loss, blood sugar, heart health, and long-term wellbeing — and why a plant-forward approach may be the healthier path.

Discover 53 compelling reasons to eat more plants—for your health, the planet, animals, and future generations.

This Energizing and Healing White Bean and Kale Soup is a simple one-pot recipe. It's a tasty, comforting, and nourishing meal in a bowl!

Fall is a beautiful season: turning leaves, crisp air, finally being able to break out those boots—but, for some, it can also be a tough...

Celebrate National Coffee Day with a brew that makes a difference. Discover how choosing sustainable coffee brands—like Rainforest Alliance or Fair Trade Certified—supports farmers, protects rainforests, and helps create a better future for people and the planet.

Bodybuilding on a vegan diet: Can you get enough protein to build muscle? Research says, yes!

A look into collagen's role in the body and why supplements may not be the best way to build more.

Simple recipe for chocolate chip tahini bites created by a dietitian. This nutrient dense recipe is easy to prepare for homemade filling sna

If I'm making an energy bite, 90 percent of the time it must involved dark chocolate. But sometimes you need to switch it up for your...

Get a brief overview, with options to explore further, about why plant-based eating is better for your health, the planet, and animals.