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Velvety Vegan Pumpkin Soup Recipe: Fall in a Bowl
Velvety Vegan Pumpkin Soup Recipe: Fall in a Bowl is a comforting, soul-fulfilling dish that will leave you feeling nourished and loved.

Nichole Dandrea-Russert
Oct 29, 20235 min read
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It's Beginning to Look a Lot Like Christmas ... Salad!
Stay healthy while being festive with this colorful and delicious Christmas salad. Make extra of this crowd pleaser for yourself!

Nichole Dandrea-Russert
Dec 5, 20222 min read
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BBQ Tempeh with Cabbage Kale Slaw
Try this BBQ Tempeh with Cabbage Kale Slaw for a plant-powered, protein-packed and tasty dish!

Nichole Dandrea-Russert
Jul 11, 20193 min read
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Fennel Dill Detox Salad
It's the beginning of summer—a great time to clear the body and mind, preparing for a vibrant and focused season. I love to use Sunday as...

Nichole Dandrea-Russert
Jun 23, 20192 min read
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Carrot Edamame Ginger Noodles Recipe
Carrot Edamame Ginger Noodles Recipe is packed with super foods and a dish the whole family will love!

Nichole Dandrea-Russert
Jun 3, 20193 min read
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Spinach and Cashew Cheese Stuffed Shells
Italians (and everyone who likes Italian food), listen up! You won’t even know this isn’t your grandma’s secret stuffed shell recipe. I...

Nichole Dandrea-Russert
May 29, 20193 min read
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5 Best (Vegan) Picnic Recipes
Celebrate the Fourth of July with these 5 easy and flavorful vegan picnic recipes—perfect for holiday picnics, BBQs, and summer parties. Crowd-pleasing, wholesome, and ready to impress!

Nichole Dandrea-Russert
May 23, 20192 min read
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Flavor-Packed Chipotle Chickpea Salad (Vegan + Gluten-Free)
This quick and easy Chipotle Chickpea Salad is an excellent dish to make for weekly lunches or double it and make it your next party dish!

Nichole Dandrea-Russert
May 12, 20194 min read
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Better Than Your Frozen Black Bean Burgers
These black bean veggie burgers can be made quickly and are bursting with flavor! Layer them with plant-based fixings for extra goodness!

Nichole Dandrea-Russert
May 1, 20194 min read
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Simple Vegan Kung Pao Broccoli and Tofu Recipe
Simple Vegan Kung Pao Broccoli and Tofu Recipe is simple to make, an awesome way to try tofu and a dish the whole family will love!

Nichole Dandrea-Russert
Apr 28, 20194 min read
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The Best Vegan Sushi Ever: Nourishing, Flavorful, and Easy to Make
Discover the best vegan sushi recipe—fresh, flavorful, and packed with plant-based nutrition. Learn how to make easy, customizable vegan sushi rolls at home with nutrient-rich veggies, tofu, and kimchi for a gut-healthy, delicious meal.

Nichole Dandrea-Russert
Apr 8, 20194 min read
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Add This Tiny Green to Everything
National Nutrition Month Tip #27: When in doubt, add greens.🌱 Add microgreens to sandwiches, avocado toast, rice bowls and smoothies....

Nichole Dandrea-Russert
Mar 27, 20191 min read
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Probiotic-Rich Cucumber Salad
Recently I've recommended adding probiotic-rich foods to few folks who cringed when I said miso, kimchi or sauerkraut. I totally get...

Nichole Dandrea-Russert
Mar 11, 20192 min read
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Mock Crispy "Chicken" Sandwich
National Nutrition Month Tip #4 For meat-eaters: substitute 1-2 meals a week with TVP (textured vegetable protein) which is equivalent in...

Nichole Dandrea-Russert
Mar 4, 20192 min read
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Jamaican Jerk Tofu With Pineapple Salsa Recipe
Jamaican Jerk Tofu With Pineapple Salsa awakens your tastebuds and nourishes your body with its flavorful spices and plant-based ingredients

Nichole Dandrea-Russert
Feb 18, 20194 min read
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Chickpea Spinach Spanish Paella
Since moving to Atlanta, just over five years ago, Ricky has always had to go to a local bar to watch his favorite team, Seattle Seahawks...

Nichole Dandrea-Russert
Feb 14, 20193 min read
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10-Minute Prep Hearty Bean Soup
This easy, fiber-rich hearty bean soup is packed with plant-based protein, colorful veggies, and warming spices. A nourishing, one-pot meal perfect for chilly days.

Nichole Dandrea-Russert
Jan 16, 20193 min read
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10-Minute Prep Vegan Chili
This 10-Minute Prep Vegan Chili is a tried and true crowd-pleaser or the perfect dish to portion out for lunch leftovers all week long!

Nichole Dandrea-Russert
Dec 17, 20183 min read
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Energizing and Healing White Bean and Kale Soup
This Energizing and Healing White Bean and Kale Soup is a simple one-pot recipe. It's a tasty, comforting, and nourishing meal in a bowl!

Nichole Dandrea-Russert
Nov 18, 20183 min read
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Creamy Split Pea Soup
Let’s talk green split peas! Plant-based pea protein is all the rage for a reason. One cup of dried green peas (before cooking) provides:...

Nichole Dandrea-Russert
Nov 13, 20182 min read
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