This 10-Minute Prep Vegan Chili is a tried and true crowd-pleaser or the perfect dish to portion out for lunch leftovers all week long!

Don't judge a book by its cover. Even though celeriac root is known as "the ugly root," its true claim to fame is its superfood potential...

Discover the powerful health benefits of pumpkin and pumpkin seeds, from heart and gut health to glowing skin. Plus, easy ways to enjoy pumpkin year-round.

There was a recent claim by William Cole, a Functional Medicine Practitioner, stating that the vegan diet “ruined” his life due to having...

Bodybuilding on a vegan diet: Can you get enough protein to build muscle? Research says, yes!

A look into collagen's role in the body and why supplements may not be the best way to build more.

Simple recipe for chocolate chip tahini bites created by a dietitian. This nutrient dense recipe is easy to prepare for homemade filling sna

Recipe for sweet and spicy chickpea quesadilla crafted by a Dietitian. A healthy nutrient dense plant based recipe that is so delicious!

If I'm making an energy bite, 90 percent of the time it must involved dark chocolate. But sometimes you need to switch it up for your...

Get a brief overview, with options to explore further, about why plant-based eating is better for your health, the planet, and animals.