13 Ways Plant-Based Eating Can Benefit Athletes and The Vegan Athlete's Nutrition Handbook is here!
Wellness Blog
- Jul 25, 2023
- 6 min
Good Skin from Within: The Type of Skincare You Really Need!
- Jun 27, 2023
- 5 min
How to Make Homemade Nut Milk Plus a Creamy 10-Minute Hazelnut Milk Recipe
- Jun 20, 2023
- 7 min
How to Make Tofu, Plus 5 Tasty Tofu Recipes
- Jun 6, 2023
- 7 min
Which Plant-Based Milk is Best (for the Planet and for Health)
- May 22, 2023
- 8 min
Gut-Nourishing Salad with Creamy Peanut Dressing
- May 15, 2023
- 6 min
Can Maca Root Boost Mood and Energy?
- May 8, 2023
- 7 min
Movement to Help Metabolism and Reduce Hot Flashes During Menopause
- Apr 25, 2023
- 6 min
How Pesticides are Harmful and Is Organic Food Worth the Cost?
- Apr 10, 2023
- 6 min
The Menopause Mindset and How Diet May Reduce Hot Flashes
- Apr 3, 2023
- 5 min
5 Healthy Reasons to Consume Soy (including recipes!)
- Feb 20, 2023
- 9 min
17 Everyday Foods + 5 Recipes to Support Your Immune System
- Feb 14, 2023
- 4 min
6 Ways Dark Chocolate Boosts Mood + Feelings of Love
- Jan 31, 2023
- 8 min
How to Support Your Brain and Mood Through Food
- Jan 16, 2023
- 10 min
What's Wrong With Oil (Plus Oil-Free Salad Dressings: Three Ways!)
- Dec 5, 2022
- 2 min
It's Beginning to Look a Lot Like Christmas ... Salad!
- Oct 17, 2022
- 5 min
47 Protein-Filled Plant-Based Foods
- Sep 19, 2022
- 7 min
5 Plant-Based Meal Ideas That Take Only 15 Minutes
- Sep 3, 2022
- 3 min
15 Vegan Recipes for Your Holiday Picnic
- Aug 22, 2022
- 5 min
Vegan Collagen Boost Iced Mango Matcha Latte