plant-based wellness for
the body and the mind

...one plant at a time
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Hi friends, welcome! I'm Nichole, a plant-based dietitian nutritionist and a big believer that every little step towards health can make a big impact. Positive change starts with just one small seed planted. I also subscribe to the notion of adding abundance to your life and your plate for happiness and well-being. Adding vibrant plant-based foods to your plate so you feel nourished, energized, and vibrant can be simple, fun, and delicious! I'm here to help you with that. While every single person on our planet has unique nutritional requirements, we all can benefit from turning towards whole plant-based foods. Whether you want to start incorporating more plants into your diet, try Meatless Mondays, learn more about optimizing your current plant-based diet, or simply just curious about how adding more plant-based foods can help, take a look around the wellness blog, try some recipes or take a FREE course to get started. 

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Latest Blog Posts

3 Simple Tips to Start Eating More Plant-Based Today

Tip #1

Take it slow. Add one or two vegetables to your meals, experiment with one new plant-based recipe, or swap out a meat protein with plant-based protein this week. 

Organic Vegetables
Tip #2

Establish one or two simple and attainable goals a week — small steps can lead to big changes and a lifetime of healthy habits. 

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Tip #3

Visit the purely planted blog, try yummy recipes, or join a FREE course for more plant-based eating, nutrition and general health inspiration.

Healthy Salad

p: (609) 792-5231

e: nichole@purelyplanted.com

Affiliates are used on this website from time to time, including Amazon Services LLC Associates Program, and other affiliate programs, which means that a very small portion of sales may be made through these links. Purchasing a product through these links does not change the price for you but it does support purely planted work and helps to fund this website. All products recommended have been thoroughly vetted and approved through purely planted. We would never recommend anything we would not use ourselves!

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