Velvety Vegan Pumpkin Soup Recipe: Fall in a Bowl is a comforting, soul-fulfilling dish that will leave you feeling nourished and loved.

Research supports plant-based foods for overall health. They are known to be helpful at reducing breast cancer risk through phytonutrients.

The American Institute for Cancer Research is a leading organization in the field of cancer prevention and treatment. The American...

Plant-based is an all-inclusive term that may include those who are fully plant-based, mostly plant-based, or making small changes...

Learn the difference between vegan and whole food plant based diets.

Recently I've recommended adding probiotic-rich foods to few folks who cringed when I said miso, kimchi or sauerkraut. I totally get...

There was a recent claim by William Cole, a Functional Medicine Practitioner, stating that the vegan diet “ruined” his life due to having...

We all desire to have a youthful, glowing look forever, but where do we start when there are so many products, supplements, and tools?...

Zesty lemon miso farro and veggies come together in this hearty, flavorful bowl—perfect for a nutritious, satisfying meal!