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10 Healthy Reasons to “Fall” in Love with Pumpkin (Plus, 3 Pumpkin Recipes!)
Pumpkin is a true superfood and can be used in a variety of sweet and savory dishes. See why this food deserves a spot on your plate!

Nichole Dandrea-Russert
Oct 22, 20238 min read
395 views


What's Wrong With Oil (Plus Oil-Free Salad Dressings: Three Ways!)
What's wrong with oil? Learn how whole plant-based foods can contribute exponentially more nutrition than just a component of that food.

Nichole Dandrea-Russert
Jan 16, 202310 min read
506 views


5 Plant-Based Meal Ideas That Take Only 15 Minutes
Do you have one meal that is your go-to when you have zero time and want to spend little to no effort thinking about what to make?...

Nichole Dandrea-Russert
Sep 19, 20227 min read
609 views


Slow Cooker Vegan Sausage Soup (with Greens and Beans!)
Slow Cooker Vegan Sausage Soup (with Greens and Beans!) is a quick and simple yet super nourishing soup the whole family will love!

Nichole Dandrea-Russert
Feb 26, 20223 min read
403 views


Vegan Fennel Tempeh Sausage Recipe
Vegan Fennel Tempeh Sausage is a high protein and fiber substitute for traditional sausage, bringing lots of texture, flavor, and nutrition!

Nichole Dandrea-Russert
Feb 26, 20222 min read
673 views


Herbed Cashew Cheese
Friends, if you haven't made cashew "cheese" yet, here's your chance. It might be one of the simplest things to make on a plant-based...

Nichole Dandrea-Russert
Sep 4, 20202 min read
240 views
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