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10 Lifestyle Tips to Reduce Risk of Cancer
The American Institute for Cancer Research is a leading organization in the field of cancer prevention and treatment. The American...

Nichole Dandrea-Russert
Oct 6, 20194 min read
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Simple Tips to Include More Plants in Your Diet
Plant-based is an all-inclusive term that may include those who are fully plant-based, mostly plant-based, or making small changes...

Nichole Dandrea-Russert
Sep 25, 20193 min read
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5 Reasons a Plant-Based Diet Leads to Weight Loss
Plant-based foods support weight management for positive health outcomes. Here are 5 reasons a plant-based diet leads to weight loss.

Nichole Dandrea-Russert
Sep 15, 20193 min read
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53 Reasons to Eat More Plants
Happy 2019! What are your new year intentions? I have several — writing more, spending quality time with family and friends, improving...

Nichole Dandrea-Russert
Jan 1, 20193 min read
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Why Plant-Based?
Get a brief overview, with options to explore further, about why plant-based eating is better for your health, the planet, and animals.

Nichole Dandrea-Russert
Aug 9, 20182 min read
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