The American Institute for Cancer Research is a leading organization in the field of cancer prevention and treatment. The American Institute for Cancer Research publishes a list of guidelines for cancer prevention every 10 years, and it may not be a surprise that plant-based eating is heavily included throughout the recommendations! Interesting fact: Experts say that up to 40% of cancer cases are preventable through lifestyle factors. Below are 10 health tips to lower cance

Plant-based is an all-inclusive term that may include those who are fully plant-based, mostly plant-based, or making small changes towards a plant-based or plant-forward diet. Science has shown us that there are many health benefits to transitioning from meat and dairy to a plant-based diet. Any plant-based additions in exchange for meat and dairy can have a positive effect on health. A plant-based diet is one that centers around whole, unprocessed foods such as whole grain

Plant-based foods support weight management for positive health outcomes. Here are 5 reasons a plant-based diet leads to weight loss.

Discover 53 compelling reasons to eat more plants—for your health, the planet, animals, and future generations.

Get a brief overview, with options to explore further, about why plant-based eating is better for your health, the planet, and animals.