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6 Reasons to Run on Plants

Nichole Dandrea-Russert

Apr 11, 20225 min read

Plant-Based Nutrition

6 Reasons to Run on Plants

142

Eat Well, Feel Well While Traveling

Nichole Dandrea-Russert

Mar 28, 20226 min read

Plant-Based Nutrition

Eat Well, Feel Well While Traveling

218

10 Easy to Grow Vegetables and Herbs (Indoor or Outdoor!)

Nichole Dandrea-Russert

Mar 18, 20227 min read

Plant-Based Nutrition

10 Easy to Grow Vegetables and Herbs (Indoor or Outdoor!)

822

Vitamin D: A Reason to Bask in the Sun

Nichole Dandrea-Russert

Mar 7, 20229 min read

Plant-Based Nutrition

Vitamin D: A Reason to Bask in the Sun

169

Slow Cooker Vegan Sausage Soup (with Greens and Beans!)

Nichole Dandrea-Russert

Feb 26, 20223 min read

Slow Cooker Vegan Sausage Soup (with Greens and Beans!)

379

Vegan Fennel {Tempeh} Sausage

Nichole Dandrea-Russert

Feb 26, 20222 min read

Vegan Fennel {Tempeh} Sausage

552

Top 10 Plant-Based Foods to Lower Cholesterol

Nichole Dandrea-Russert

Feb 22, 20227 min read

Plant-Based Nutrition

Top 10 Plant-Based Foods to Lower Cholesterol

5,817

How to Balance Hormones Naturally

Nichole Dandrea-Russert

Feb 7, 202210 min read

Plant-Based Nutrition

How to Balance Hormones Naturally

1,166

How Plant-Based Eating Affects Your Mood

Nichole Dandrea-Russert

Jan 31, 20228 min read

Plant-Based Nutrition

How Plant-Based Eating Affects Your Mood

744

FREE Plant-Strong and Thriving Summit!

Nichole Dandrea-Russert

Jan 19, 20222 min read

FREE Plant-Strong and Thriving Summit!

221

Reducing Breast Cancer Risk Through Phytonutrients

Nichole Dandrea-Russert

Jan 17, 20227 min read

Plant-Based Nutrition

Reducing Breast Cancer Risk Through Phytonutrients

177

Does Soy Increase Breast Cancer Risk? Research says, no.

Nichole Dandrea-Russert

Jan 10, 20225 min read

Plant-Based Nutrition

Does Soy Increase Breast Cancer Risk? Research says, no.

161

How a Fiber-Fueled Diet May Help to Reduce Risk of Breast Cancer

Nichole Dandrea-Russert

Jan 7, 20225 min read

Plant-Based Nutrition

How a Fiber-Fueled Diet May Help to Reduce Risk of Breast Cancer

173

7 Nutrients That Could Fall Short on Your Plant-Based Diet and Where to Get Them

Nichole Dandrea-Russert

Dec 26, 20217 min read

Plant-Based Nutrition

7 Nutrients That Could Fall Short on Your Plant-Based Diet and Where to Get Them

1,207

Fluffy and Crispy Buckwheat Waffles

Nichole Dandrea-Russert

Dec 13, 20214 min read

Fluffy and Crispy Buckwheat Waffles

2,111

10 Healthy Habits to Start NOW to Kick Off Your New Year

Nichole Dandrea-Russert

Nov 29, 202110 min read

Plant-Based Nutrition

10 Healthy Habits to Start NOW to Kick Off Your New Year

275

Navigating Holiday Dinners as a Vegan

Nichole Dandrea-Russert

Nov 23, 20217 min read

Plant-Based Nutrition

Navigating Holiday Dinners as a Vegan

231

Plant-Based Thanksgiving Menu (Affordable, Tasty & Good-for-You!)

Nichole Dandrea-Russert

Nov 19, 20216 min read

Plant-Based Thanksgiving Menu (Affordable, Tasty & Good-for-You!)

302

Sweet Potato Biscuits

Nichole Dandrea-Russert

Nov 17, 20212 min read

Sweet Potato Biscuits

455

Slow Cooker Wild Rice and Mushroom Stuffing

Nichole Dandrea-Russert

Nov 17, 20212 min read

Slow Cooker Wild Rice and Mushroom Stuffing

552

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Nichole Dandrea, MS, RDN

plant-based dietitian nutritionist, author, recipe developer, yoga instructor

Affiliates are used on this website from time to time, including Amazon Services LLC Associates Program, and other affiliate programs, which means that a very small portion of sales may be made through these links. Purchasing a product through these links does not change the price for you but it does support purely planted work and helps to fund this website. All products recommended have been thoroughly vetted and approved through purely planted. We would never recommend anything we would not use ourselves!

p: (609) 792-5231

e: nichole@purelyplanted.com

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