Guest post by Kara Moore, dietetic intern, Georgia State University's Coordinated Program for Dietetics If you're not convinced that...

If you checked out my post from yesterday, it was a Blueberry Crumble that turned out pretty good. However, I really didn't want to use...

(Guest blog post by Georgia State dietetic intern, Margaret Peterson) This week, I tried my hand at preparing a popular plant-based...

If you haven't jumped on the sauerkraut bandwagon yet, it's a good time to give this superfood a try. Sauerkraut is made by fermenting...

This unbelievably delicious and simple black bean burger recipe was inspired by Minimalist Baker a few years ago. They're so easy, tasty...

National Nutrition Month Tip #27: When in doubt, add greens.🌱 Add microgreens to sandwiches, avocado toast, rice bowls and smoothies....

Since moving to Atlanta, just over five years ago, Ricky has always had to go to a local bar to watch his favorite team, Seattle Seahawks...

Brrr...it's officially chilly outside! Stay warm and cozy this fall by making this energizing and spicy White Bean and Kale Soup. This...

Let’s talk green split peas! Plant-based pea protein is all the rage for a reason. One cup of dried green peas (before cooking) provides:...

Don't judge a book by its cover. Even though celeriac root is known as "the ugly root," its true claim to fame is its superfood potential...

Only six ingredients in this creamy deliciousness! Let's talk about these simple, but powerful ingredients ... Cashews and macadamia nuts...

Tahini is a versatile, whole-food ingredient made from sesame seeds and used in salad dressings, dips, sauces and desserts. It's high in...

You guys, I surprised myself that this cashew cheese turned out so delicious and satisfying. It's creamy and tasty with a little salty...

Here's an easy way to add all of those superfood ingredients you purchased but aren't quite sure what to do with them — flax seeds, hemp...