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Zesty Celeriac Soup
Don't judge a book by its cover. Even though celeriac root is known as "the ugly root," its true claim to fame is its superfood potential...

Nichole Dandrea-Russert
Nov 7, 20183 min read
39 views


Pumpkin Cheese Cauliflower Crust Pizza
You guys, I can't wait to make this again. It was so so good. However, I'm going to be honest—I'm one for convenient yet healthy meals. I...

Nichole Dandrea-Russert
Oct 25, 20183 min read
95 views


Spiced Pumpkin Pecan Muffins
These plant powered Pumpkin Pecan Muffins make the perfect mid-afternoon snack, morning breakfast on-the-go or after dinner treat!

Nichole Dandrea-Russert
Oct 21, 20182 min read
118 views


Spicy Lentil Spinach Soup
Spicy Lentil Spinach Soup will warm your body and nourish your soul with its plant-powered ingredients and delicious flavors.

Nichole Dandrea-Russert
Oct 13, 20182 min read
186 views


Debunking Collagen Supplementation
A look into collagen's role in the body and why supplements may not be the best way to build more.

Casie Cuneio
Sep 18, 20184 min read
871 views


8-Ingredient Chocolate Chip Tahini Bites
Simple recipe for chocolate chip tahini bites created by a dietitian. This nutrient dense recipe is easy to prepare for homemade filling sna

Nichole Dandrea-Russert
Sep 12, 20182 min read
160 views


Sweet and Spicy Smashed Chickpea Quesadilla
Recipe for sweet and spicy chickpea quesadilla crafted by a Dietitian. A healthy nutrient dense plant based recipe that is so delicious!

Nichole Dandrea-Russert
Aug 11, 20182 min read
851 views


Cinnamon Carrot Cake Bites
If I'm making an energy bite, 90 percent of the time it must involved dark chocolate. But sometimes you need to switch it up for your...

Nichole Dandrea-Russert
Aug 11, 20182 min read
1,047 views


Lemon Miso Farro and Vegetable Bowl
Zesty lemon miso farro and veggies come together in this hearty, flavorful bowl—perfect for a nutritious, satisfying meal!

Nichole Dandrea-Russert
Aug 11, 20183 min read
300 views
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