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Best Plant-Based Milks: Nutrition, Taste, and How to Choose

Curious which plant-based milk is best? Compare almond, oat, soy, coconut, hemp, and pea milk with a dietitian’s breakdown of nutrients, taste, and best uses.

Plant-Based Nutrition

Nichole Dandrea-Russert

Mar 18, 20193 min read

Nichole Dandrea, MS, RDN

plant-based dietitian nutritionist, author, recipe developer, yoga instructor

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