Worried about getting enough calcium on a plant-based diet? Get plenty of calcium through these 8 calcium-rich plant-based foods.

It's easy to get plenty of protein on a plant-based diet! To get started, here are 10 "Already in Your Pantry" Plant-Based Protein Sources.

Simple Vegan Kung Pao Broccoli and Tofu Recipe is simple to make, an awesome way to try tofu and a dish the whole family will love!

Discover the best vegan sushi recipe—fresh, flavorful, and packed with plant-based nutrition. Learn how to make easy, customizable vegan sushi rolls at home with nutrient-rich veggies, tofu, and kimchi for a gut-healthy, delicious meal.

Jamaican Jerk Tofu With Pineapple Salsa awakens your tastebuds and nourishes your body with its flavorful spices and plant-based ingredients

Bodybuilding on a vegan diet: Can you get enough protein to build muscle? Research says, yes!