A Fun Way to Stay Hydrated!

National Nutrition Month Tip #13⁣⠀

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One helpful, fun and eco-friendly way to stay hydrated--invest in a good reusable water bottle! Carrying a water bottle is a gentle reminder to drink water throughout the day.

Choose your favorite color, add your favorite stickers--make it YOURS! Here are a few favorite brands:

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• Hydroflask

• Healthy Human Life

• Swell Bottle

Add fresh fruit or lemon to give water a naturally flavor burst while bumping up the nutrient content!

Pretty 📷 S’well Bottle